{"allowContribute":false,"item":{"activeCommit":"f9ee511ed6cc050b701cf5b36878284a2ab0dd6d","apis":{"routes":[{"method":"POST","path":"/api/process-link"},{"method":"GET","path":"/api/items"},{"method":"GET","path":"/collection"},{"method":"POST","path":"/api/redeem-unlock"},{"method":"GET","path":"/api/subscription-status"},{"method":"GET","path":"/my"},{"method":"POST","path":"/api/toggle-todo"},{"method":"POST","path":"/api/add-todo"},{"method":"POST","path":"/api/summarize"},{"method":"GET","path":"/api/summary"},{"method":"POST","path":"/api/reprocess-all"},{"method":"POST","path":"/api/mark-read"},{"method":"POST","path":"/api/delete-item"},{"method":"POST","path":"/api/smart-search"},{"method":"GET","path":"/todo"},{"method":"POST","path":"/api/generate-unlock-codes"},{"method":"GET","path":"/api/subscription-stats"}],"types":{"AIAnalysisResult":"interface AIAnalysisResult {\n  category: string;\n  tags: string[];\n  structuredData: Record\u003cstring, any\u003e;\n  aiSummary: string;\n}","LinkeptConfig":"interface LinkeptConfig {\n  channelSecret: string;\n  channelAccessToken: string;\n  enableAiSummary: boolean;\n  aiModel: string;\n  aiSystemPrompt: string;\n  welcomeMessage: string;\n  skipKeywords: string[];\n  subscriptionEnabled: boolean;\n  trialDays: number;\n  unlockCodes: string[];\n}"}},"backendScheduleRuns":{"daily-reminder":{"at":1790298460068,"ok":true},"weekly-digest":{"at":1789956200801,"ok":true}},"backendSchedules":[{"frequency":"DAILY","handler":"/__schedule__/daily-reminder","id":"daily-reminder","timeOfDay":"09:00","timezone":"Asia/Taipei"},{"daysOfWeek":[1],"frequency":"WEEKLY","handler":"/__schedule__/weekly-digest","id":"weekly-digest","timeOfDay":"10:00","timezone":"Asia/Taipei"}],"bundleHash":"a886e378858f8ac5","createdAt":1784485769676,"displayName":"Linkept","gitCommit":"f9ee511ed6cc050b701cf5b36878284a2ab0dd6d","id":"2ce66a14ebe014626f203184","isPublic":true,"itemType":"PLUGIN","name":"Linkept","pluginDir":"Linkept","repositoryID":"repo_481e3a600f9cdad155e680b9","status":"active","updatedAt":1790298460439,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"version":201},"ownerMemberId":"6a3e0bba001f479363b2aa","ownerName":"OZ歐利","publicPlugins":{"PLUGIN":{"pluginItemId":"2ce66a14ebe014626f203184","pluginDir":"Linkept","bundleHash":"a886e378858f8ac5","live":true}},"subtree":[{"activeCommit":"f9ee511ed6cc050b701cf5b36878284a2ab0dd6d","apis":{"routes":[{"method":"POST","path":"/api/process-link"},{"method":"GET","path":"/api/items"},{"method":"GET","path":"/collection"},{"method":"POST","path":"/api/redeem-unlock"},{"method":"GET","path":"/api/subscription-status"},{"method":"GET","path":"/my"},{"method":"POST","path":"/api/toggle-todo"},{"method":"POST","path":"/api/add-todo"},{"method":"POST","path":"/api/summarize"},{"method":"GET","path":"/api/summary"},{"method":"POST","path":"/api/reprocess-all"},{"method":"POST","path":"/api/mark-read"},{"method":"POST","path":"/api/delete-item"},{"method":"POST","path":"/api/smart-search"},{"method":"GET","path":"/todo"},{"method":"POST","path":"/api/generate-unlock-codes"},{"method":"GET","path":"/api/subscription-stats"}],"types":{"AIAnalysisResult":"interface AIAnalysisResult {\n  category: string;\n  tags: string[];\n  structuredData: Record\u003cstring, any\u003e;\n  aiSummary: string;\n}","LinkeptConfig":"interface LinkeptConfig {\n  channelSecret: string;\n  channelAccessToken: string;\n  enableAiSummary: boolean;\n  aiModel: string;\n  aiSystemPrompt: string;\n  welcomeMessage: string;\n  skipKeywords: string[];\n  subscriptionEnabled: boolean;\n  trialDays: number;\n  unlockCodes: string[];\n}"}},"backendScheduleRuns":{"daily-reminder":{"at":1790298460068,"ok":true},"weekly-digest":{"at":1789956200801,"ok":true}},"backendSchedules":[{"frequency":"DAILY","handler":"/__schedule__/daily-reminder","id":"daily-reminder","timeOfDay":"09:00","timezone":"Asia/Taipei"},{"daysOfWeek":[1],"frequency":"WEEKLY","handler":"/__schedule__/weekly-digest","id":"weekly-digest","timeOfDay":"10:00","timezone":"Asia/Taipei"}],"bundleHash":"a886e378858f8ac5","createdAt":1784485769676,"displayName":"Linkept","gitCommit":"f9ee511ed6cc050b701cf5b36878284a2ab0dd6d","id":"2ce66a14ebe014626f203184","isPublic":true,"itemType":"PLUGIN","name":"Linkept","pluginDir":"Linkept","repositoryID":"repo_481e3a600f9cdad155e680b9","status":"active","updatedAt":1790298460439,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"version":201},{"createdAt":1784824186884,"deletedAt":null,"id":"5e4f1846c8239ed08615c84a","isPublic":false,"itemType":"LINKEPT_FOLDER","name":"技術文章","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784782527246.5},"preParentID":null,"updatedAt":1785038435337,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"version":2},{"createdAt":1784824186884,"id":"88191d36cac87ad8ab3e1198","itemType":"LINKEPT_FOLDER","name":"設計靈感","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784824186984},"updatedAt":1784824186884,"version":1},{"createdAt":1784824186884,"id":"b7d3f9b37b848ab7ba9224a3","itemType":"LINKEPT_FOLDER","name":"新聞追蹤","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784824187084},"updatedAt":1784824186884,"version":1},{"createdAt":1784740867509,"id":"ea3fc70523ca538e21bd4629","itemType":"LINKEPT_FOLDER","name":"我的收藏","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784740867509},"updatedAt":1784740867509,"version":1},{"createdAt":1784485771335,"deletedAt":null,"id":"default_linkept_folder_6a3e0bba001f479363b2aa","isPublic":false,"itemType":"LINKEPT_FOLDER","name":"Linkept 鏈記","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"__custom_functions__":4000},"preParentID":null,"updatedAt":1784621402840,"version":2},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1790090877023,"description":"","id":"linkept_1790090877023_82czubv","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/v/1FBQLXeGNP/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1790090877040},"savedAt":1790090877023,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1790090879076,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/v/1FBQLXeGNP/","version":2},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1789890547955,"description":"","id":"linkept_1789890547955_65005a2","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/19HnfoYQ7R/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1789890547970},"savedAt":1789890547955,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1789890549564,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/19HnfoYQ7R/","version":2},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1789881327436,"description":"","id":"linkept_1789881327436_7e94mo6","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/v/19SPyHAshi/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1789881327442},"savedAt":1789881327436,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1789881328784,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/v/19SPyHAshi/","version":2},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1789646699724,"description":"","id":"linkept_1789646699724_9p5i80t","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/19H5zdAj3P/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1789646699738},"savedAt":1789646699724,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1789646701054,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/19H5zdAj3P/","version":2},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1789294021548,"description":"","id":"linkept_1789294021548_l6nid2n","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/1EsmAz8nRx/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1789294021559},"savedAt":1789294021548,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1789294023620,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/1EsmAz8nRx/","version":2},{"aiSummary":"此內容為來自X平台帳號ProvenDaily BNB所發布的社群貼文，以簡短感性的文字抒發失去摯友的傷痛，形容其為心中難以癒合的缺口。同時提醒溫柔善良的人要學會自我保護，指出一味退讓並無法換來憐憫，反而會助長惡行，傳達堅強面對人際關係的省思。","category":"social","createdAt":1789156153539,"description":"失去挚友的痛，是心里无法愈合的缺口。\n温柔的人也要学会自保，一味退让换不来怜悯，只会助长恶人的嚣张。","id":"linkept_1789156153539_et7204i","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"ProvenDaily🔶BNB (@proven018) on X","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1789156153544},"savedAt":1789156153539,"sourceDomain":"x.com","tags":["心情抒發","失去摯友","自我保護","人生感悟"],"thumbnailUrl":"https://pbs.twimg.com/amplify_video_thumb/2098267576023629824/img/a9pzzuVqltATbINI?format=webp\u0026name=large","updatedAt":1789156197223,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://x.com/proven018/status/2098268329429676372","version":2},{"aiSummary":"此為X平台帳號楼台窗口（@i441441）發布的社群貼文，以提問方式探討為何總是與人玩不熟、無人主動聯繫的人際困境，引發對社交模式、性格特質與孤獨感的反思與共鳴。適合關注人際交往與自我成長的讀者參考。","category":"social","createdAt":1789155891363,"description":"为什么你永远和谁都玩不熟，也没人找你？","id":"linkept_1789155891363_8qk6dbu","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"楼台窗口 (@i441441) on X","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1789155891369},"savedAt":1789155891363,"sourceDomain":"x.com","tags":["人際關係","社交心理","孤獨感","X貼文"],"thumbnailUrl":"https://pbs.twimg.com/amplify_video_thumb/2098377945136189440/img/EAKphlUpj_gYcQLE?format=webp\u0026name=large","updatedAt":1789155905529,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://x.com/i441441/status/2098378245238669719","version":2},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1788900013215,"description":"","id":"linkept_1788900013215_uedzys7","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/v/1EtGRwzsTk/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1788900013220},"savedAt":1788900013215,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1788900015225,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/v/1EtGRwzsTk/","version":2},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1788777628697,"description":"","id":"linkept_1788777628697_kof9m8j","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/1FQDSvfCL3/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1788777628703},"savedAt":1788777628697,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1788777631573,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/1FQDSvfCL3/","version":2},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1788323179093,"description":"","id":"linkept_1788323179093_frlr2dr","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/1Ss4WmEa7D/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1788323179107},"savedAt":1788323179093,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1788323182647,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/1Ss4WmEa7D/","version":2},{"aiSummary":"中國開發者在 GitHub 發布免費開源工具 MoneyPrinterTurbo，可依主題關鍵字自動生成適用於 TikTok、Reels 和 YouTube Shorts 的短影音，使用者僅需輸入主題即可一鍵完成製作。該專案已累積超過十萬顆星，引起社群熱議，展現 AI 自動化影片創作的龐大需求與潛力。","category":"software","createdAt":1788293283633,"description":"🚨 BOMBAZO EN GITHUB \n\nUn desarrollador chino acaba de lanzar una herramienta GRATUITA capaz de crear vídeos automáticamente para TikTok, Reels y YouTube Shorts.\n\nSe llama MoneyPrinterTurbo.\nY ya ha superado las 100.000 estrellas en GitHub.\n\nFunciona así: \n\n1. Introduces un tema o una palabra clave…","id":"linkept_1788293283633_3qdogd4","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"alex (@alextalksai) on X","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1788293283643},"savedAt":1788293283633,"sourceDomain":"x.com","structuredData":"{\"stars\":\"100000\"}","tags":["MoneyPrinterTurbo","GitHub","AI影片生成","短影音","自動化工具"],"thumbnailUrl":"https://pbs.twimg.com/amplify_video_thumb/2094760961764732929/img/j69zAj8Vmo55htTG?format=webp\u0026name=medium","updatedAt":1788293300412,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://x.com/alextalksai/status/2094761014738796618","version":2},{"aiSummary":"此為 X 平台帳號 0x進擊的水豚發布的社群貼文，分享如何利用 Claude AI 在一個週末內全面梳理個人財務狀況。貼文整理出 10 個實用提示詞，協助使用者從零開始搭建系統化的財富體系，涵蓋收支分析、預算規劃與長期投資策略，為想透過 AI 優化理財流程的人提供高效入門指南。","category":"social","createdAt":1788126255152,"description":"Claude 能在一个周末内帮你理清全部财务状况。\n\n下面这 10 个提示词，帮你从零开始搭建财富体系：","id":"linkept_1788126255152_ww7kbth","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"0x进击的水豚 (@crypto_oldk) on X","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1788126255157},"savedAt":1788126255152,"sourceDomain":"x.com","tags":["Claude","AI提示詞","財務規劃","財富管理"],"thumbnailUrl":"https://pbs.twimg.com/profile_images/1907374883857989632/AO6VhYsW_400x400.jpg","updatedAt":1788126266946,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://x.com/crypto_oldk/status/2093943302156681622","version":2},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1787929782316,"description":"","id":"linkept_1787929782316_jrmkn1b","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/v/1DSK9orqD7/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1787929782328},"savedAt":1787929782316,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1787929783143,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/v/1DSK9orqD7/","version":2},{"aiSummary":"Miles Ma於X平台分享題為《Codex 從入門到精通》的萬字長文，系統性整理Codex的核心概念、實務應用與進階技巧。內容涵蓋基礎環境設定、提示詞撰寫到高效開發流程，適合想快速掌握AI輔助編程的開發者閱讀，為深入理解與精通Codex提供完整指南。","category":"social","createdAt":1787505345721,"description":"万字长文｜Codex 从入门到精通","id":"linkept_1787505345721_06dwvn2","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Miles Ma (@miles_mazy) on X","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1787505345726},"savedAt":1787505345721,"sourceDomain":"x.com","tags":["Codex","AI編程","入門教學"],"thumbnailUrl":"https://pbs.twimg.com/media/HQVi4DkasAAhLPz.jpg","updatedAt":1787505360198,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://x.com/miles_mazy/status/2091339513134010554","version":2},{"aiSummary":"這篇來自社群平台的貼文分享了一個提升 ChatGPT 回答品質的關鍵技巧：在提問末尾加上一句精心設計的提示語，就能讓 AI 從只給出基本答案，變成提供深度與具體的內容。作者指出，大多數人只會說「教我」或「幫我」，因此只發揮了 AI 的一成效能，而簡單補充最後一句話，無論在工作或副業中都能大幅提升產出價值。","category":"social","createdAt":1784686945055,"description":"あのさ。知ってた？\n\nChatGPTが本気を出すかどうかは、\n最後の一言で9割変わる。\n\n「教えて」\n「作って」\nしか言ってない人は、AIの実力を1割しか引き出せてない。\n\nたった1文足すだけで、\n回答の深さも具体性も一気に変わる。\n\n仕事でも副業でも使える\n“ChatGPTが本気を出す最後の一言”を","id":"linkept_1784686945055_9l9ytco","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"あいえる (@Fukugyo_clinic) on X","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"ea3fc70523ca538e21bd4629":0},"savedAt":1784686945055,"sourceDomain":"x.com","tags":["ChatGPT","提示工程","AI工具","生產力","社群貼文"],"thumbnailUrl":"https://pbs.twimg.com/profile_images/1936485492704370688/f-Nezuj-_200x200.jpg","updatedAt":1787368546337,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://x.com/i/status/2079491575160471879","version":9},{"aiSummary":"所給定的連結來自facebook.com，為一則分享內容的短網址，實際內容可能為使用者上傳的影片、貼文或動態。受限於未提供實際頁面資料且可能需登入才能查看，無法進行深入的內容分析與分類。若需要具體資訊，請直接造訪該連結。目前只能歸類為社交媒體內容。因此，本次分析僅能提供最基礎的類別與標籤，無法產出結構化資料或詳細摘要。","category":"social","createdAt":1785006510749,"description":"","id":"linkept_1785006510749_9nzbiuh","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/v/1BcwmqP5fD/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785006510758},"savedAt":1785006510749,"sourceDomain":"facebook.com","tags":["Facebook","社交媒體","分享"],"thumbnailUrl":"","updatedAt":1787368477986,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/v/1BcwmqP5fD/","version":8},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1786536713777,"description":"","id":"linkept_1786536713777_hwb0cb1","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/19PErTygMZ/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1786536713798},"savedAt":1786536713777,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1787368467924,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/19PErTygMZ/","version":5},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1786459472803,"description":"","id":"linkept_1786459472803_vyth5bs","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/v/1HdHbuK32o/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1786459472806},"savedAt":1786459472803,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1787368463277,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/v/1HdHbuK32o/","version":6},{"aiSummary":"這篇貼文批評許多字幕工具採用訂閱制，要求月費、連網、上傳和登入，甚至需繁簡轉換，造成不便。作者推薦「Subtitle Studio」，特色包含中文介面、本機運作、離線使用，無需上傳檔案，直接產出繁體中文字幕。採一次性69美元買斷制，終身更新，並鼓勵先免費試用。","category":"software","createdAt":1786390044503,"description":"","id":"linkept_1786390044503_0ezzyqq","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Threads","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1786390044513},"savedAt":1786390044503,"snapshotHtml":"# Threads\n\n\u003e 來源：https://www.threads.com/share/_3OwWd7j7/\n\u003e 快照時間：2026-08-10T19:27:47.860Z\n\n---\n\n訂閱制真的把大家馴化得很成功。 上個字幕而已，要月費、要連網、要上傳、要登入、還要幫它繁簡轉換。 好不容易找到不用訂閱的，介面又全英文。 Subtitle Studio：中文介面、本機跑、離線用、繁體中文字幕，一次 $69 買斷，終身更新。 先免費載來試，字幕生得不好再回來罵我。","sourceDomain":"threads.com","tags":["字幕軟體","繁體中文","買斷制","離線工具","Subtitle Studio"],"thumbnailUrl":"","updatedAt":1787368455261,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.threads.com/share/_3OwWd7j7/","version":6},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1785593765693,"description":"","id":"linkept_1785593765693_96zyjof","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/1KGnoUxwNV/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785593765703},"savedAt":1785593765693,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1787368446232,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/1KGnoUxwNV/","version":7},{"aiSummary":"⚠️ 此為 Instagram 連結，因頁面不提供公開內容摘要，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1785498509653,"description":"","id":"linkept_1785498509653_03gw456","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Instagram","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785498509660},"savedAt":1785498509653,"sourceDomain":"instagram.com","tags":["Instagram"],"thumbnailUrl":"","updatedAt":1787368442382,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.instagram.com/reel/Dbas1OgBi1O/?igsh=MWR3bmVsdWxseGNo","version":6},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1785492145942,"description":"","id":"linkept_1785492145942_yhg4tpa","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/1D5YpNsG49/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785492145955},"savedAt":1785492145942,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1787368435649,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/1D5YpNsG49/","version":8},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1785462775151,"description":"","id":"linkept_1785462775151_06pynh6","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/18h89pnmSW/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785462775156},"savedAt":1785462775151,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1787368429598,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/18h89pnmSW/","version":8},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1785463458180,"description":"","id":"linkept_1785463458180_j82zb8o","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/v/19535nuztd/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785463458183},"savedAt":1785463458180,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1787368422504,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/v/19535nuztd/","version":8},{"aiSummary":"OmniRoute 是一款開源免費工具，能整合 Claude Code，當 Claude 額度用盡時自動切換備用 AI 模型，確保工作中不中斷，並會先壓縮提示詞以節省 token 用量。該工具串接超過 250 個 AI 服務商，其中 90 多個提供免費額度，官方統計每月免費 token 高達 16 億，適合重度依賴 Claude Code 的開發者使用。","category":"software","createdAt":1784652150606,"description":"1,993 likes, 4,579 comments - l.l.e.o.e.e on July 20, 2026: \"\u0026#x7559;\u0026#x8a00;\u0026#x300c;token\u0026#x300d;\u0026#xff0c;\u0026#x6211;\u0026#x628a;OmniRoute \u0026#x7684;\u0026#x8cc7;\u0026#x6599;\u0026#x50b3;\u0026#x7d66;\u0026#x4f60;\u0026#x1f447;\n\nClaude \u0026#x984d;\u0026#x5ea6;\u0026#x7528;\u0026#x5230;\u0026#x4e00;\u0026#x534a;\u0026#x8df3;\u0026#x51fa;\u0026#x300c;\u0026#x4eca;\u0026#x5929;\u0026#x7528;\u0026#x5b8c;\u0026#x4e86;\u0026#x300d;\u0026#xff0c;\u0026#x9019;\u0026#x662f;\u0026#x6bcf;\u0026#x500b;\u0026#x5e38;\u0026#x7528; Claude Code \u0026#x7684;\u0026#x4eba;\u0026#x90fd;\u0026#x9047;\u0026#x904e;\u0026#x7684;\u0026#x4e8b;\u0026#x3002;\n\u0026#x9019;\u0026#x500b;\u0026#x958b;\u0026#x6e90;\u0026#x514d;\u0026#x8cbb;\u0026#x5de5;\u0026#x5177;\u0026#x63a5;\u0026#x4e0a; Claude Code\u0026#xff0c;\u0026#x984d;\u0026#x5ea6;\u0026#x7528;\u0026#x5b8c;\u0026#x81ea;\u0026#x52d5;\u0026#x63db;\u0026#x5099;\u0026#x7528;\u0026#x6a21;\u0026#x578b;\u0026#x9802;\u0026#x4e0a;\u0026#xff0c;\u0026#x5de5;\u0026#x4f5c;\u0026#x4e0d;\u0026#x4e2d;\u0026#x65b7;\u0026#xff0c;\u0026#x9084;\u0026#x6703;\u0026#x5148;\u0026#x628a;\u0026#x63d0;\u0026#x793a;\u0026#x8a5e;\u0026#x58d3;\u0026#x7e2e;\u0026#x904e;\u0026#x5e6b;\u0026#x4f60;\u0026#x7701;\u0026#x984d;\u0026#x5ea6;\u0026#x3002;\n\u0026#x4e32;\u0026#x63a5; 250 \u0026#x591a;\u0026#x500b; AI \u0026#x670d;\u0026#x52d9;\u0026#x5546;\u0026#xff0c;\u0026#x5176;\u0026#x4e2d; 90 \u0026#x591a;\u0026#x500b;\u0026#x76f4;\u0026#x63a5;\u0026#x514d;\u0026#x8cbb;\u0026#xff0c;\u0026#x514d;\u0026#x8cbb;\u0026#x984d;\u0026#x5ea6;\u0026#x52a0;\u0026#x8d77;\u0026#x4f86;\u0026#x5b98;\u0026#x65b9;\u0026#x7d71;\u0026#x8a08;\u0026#x4e00;\u0026#x500b;\u0026#x6708;\u0026#x6709; 16 \u0026#x5104; token\u0026#x3002;\n\n#ClaudeCode #OmniRoute #AI\u0026#x5de5;\u0026#x5177;\u0026#x5206;\u0026#x4eab; #\u0026#x7701;Token\u0026#x6280;\u0026#x5de7; #\u0026#x958b;\u0026#x6e90;\u0026#x5c08;\u0026#x6848;\". ","id":"linkept_1784652150606_jyywru7","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"\u0026#064;l.l.e.o.e.e on Instagram: \"\u0026#x7559;\u0026#x8a00;\u0026#x300c;token\u0026#x300d;\u0026#xff0c;\u0026#x6211;\u0026#x628a;OmniRoute \u0026#x7684;\u0026#x8cc7;\u0026#x6599;\u0026#x50b3;\u0026#x7d66;\u0026#x4f60;\u0026#x1f447;\n\nClaude \u0026#x984d;\u0026#x5ea6;\u0026#x7528;\u0026#x5230;\u0026#x4e00;\u0026#x534a;\u0026#x8df3;\u0026#x51fa;\u0026#x300c;\u0026#x4eca;\u0026#x5929;\u0026#x7528;\u0026#x5b8c;\u0026#x4e86;\u0026#x300d;\u0026#xff0c;\u0026#x9019;\u0026#x662f;\u0026#x6bcf;\u0026#x500b;\u0026#x5e38;\u0026#x7528; Claude Code \u0026#x7684;\u0026#x4eba;\u0026#x90fd;\u0026#x9047;\u0026#x904e;\u0026#x7684;\u0026#x4e8b;\u0026#x3002;\n\u0026#x9019;\u0026#x500b;\u0026#x958b;\u0026#x6e90;\u0026#x514d;\u0026#x8cbb;\u0026#x5de5;\u0026#x5177;\u0026#x63a5;\u0026#x4e0a; Claude Code\u0026#xff0c;\u0026#x984d;\u0026#x5ea6;\u0026#x7528;\u0026#x5b8c;\u0026#x81ea;\u0026#x52d5;\u0026#x63db;\u0026#x5099;\u0026#x7528;\u0026#x6a21;\u0026#x578b;\u0026#x9802;\u0026#x4e0a;\u0026#xff0c;\u0026#x5de5;\u0026#x4f5c;\u0026#x4e0d;\u0026#x4e2d;\u0026#x65b7;\u0026#xff0c;\u0026#x9084;\u0026#x6703;\u0026#x5148;\u0026#x628a;\u0026#x63d0;\u0026#x793a;\u0026#x8a5e;\u0026#x58d3;\u0026#x7e2e;\u0026#x904e;\u0026#x5e6b;\u0026#x4f60;\u0026#x7701;\u0026#x984d;\u0026#x5ea6;\u0026#x3002;\n\u0026#x4e32;\u0026#x63a5; 250 \u0026#x591a;\u0026#x500b; AI \u0026#x670d;\u0026#x52d9;\u0026#x5546;\u0026#xff0c;\u0026#x5176;\u0026#x4e2d; 90 \u0026#x591a;\u0026#x500b;\u0026#x76f4;\u0026#x63a5;\u0026#x514d;\u0026#x8cbb;\u0026#xff0c;\u0026#x514d;\u0026#x8cbb;\u0026#x984d;\u0026#x5ea6;\u0026#x52a0;\u0026#x8d77;\u0026#x4f86;\u0026#x5b98;\u0026#x65b9;\u0026#x7d71;\u0026#x8a08;\u0026#x4e00;\u0026#x500b;\u0026#x6708;\u0026#x6709; 16 \u0026#x5104; token\u0026#x3002;\n\n#ClaudeCode #OmniRoute #AI\u0026#x5de5;\u0026#x5177;\u0026#x5206;\u0026#x4eab; #\u0026#x7701;Token\u0026#x6280;\u0026#x5de7; #\u0026#x958b;\u0026#x6e90;\u0026#x5c08;\u0026#x6848;\"","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784652150615},"savedAt":1784652150606,"snapshotHtml":"# \u0026#064;l.l.e.o.e.e on Instagram: \"\u0026#x7559;\u0026#x8a00;\u0026#x300c;token\u0026#x300d;\u0026#xff0c;\u0026#x6211;\u0026#x628a;OmniRoute \u0026#x7684;\u0026#x8cc7;\u0026#x6599;\u0026#x50b3;\u0026#x7d66;\u0026#x4f60;\u0026#x1f447;\n\nClaude \u0026#x984d;\u0026#x5ea6;\u0026#x7528;\u0026#x5230;\u0026#x4e00;\u0026#x534a;\u0026#x8df3;\u0026#x51fa;\u0026#x300c;\u0026#x4eca;\u0026#x5929;\u0026#x7528;\u0026#x5b8c;\u0026#x4e86;\u0026#x300d;\u0026#xff0c;\u0026#x9019;\u0026#x662f;\u0026#x6bcf;\u0026#x500b;\u0026#x5e38;\u0026#x7528; Claude Code \u0026#x7684;\u0026#x4eba;\u0026#x90fd;\u0026#x9047;\u0026#x904e;\u0026#x7684;\u0026#x4e8b;\u0026#x3002;\n\u0026#x9019;\u0026#x500b;\u0026#x958b;\u0026#x6e90;\u0026#x514d;\u0026#x8cbb;\u0026#x5de5;\u0026#x5177;\u0026#x63a5;\u0026#x4e0a; Claude Code\u0026#xff0c;\u0026#x984d;\u0026#x5ea6;\u0026#x7528;\u0026#x5b8c;\u0026#x81ea;\u0026#x52d5;\u0026#x63db;\u0026#x5099;\u0026#x7528;\u0026#x6a21;\u0026#x578b;\u0026#x9802;\u0026#x4e0a;\u0026#xff0c;\u0026#x5de5;\u0026#x4f5c;\u0026#x4e0d;\u0026#x4e2d;\u0026#x65b7;\u0026#xff0c;\u0026#x9084;\u0026#x6703;\u0026#x5148;\u0026#x628a;\u0026#x63d0;\u0026#x793a;\u0026#x8a5e;\u0026#x58d3;\u0026#x7e2e;\u0026#x904e;\u0026#x5e6b;\u0026#x4f60;\u0026#x7701;\u0026#x984d;\u0026#x5ea6;\u0026#x3002;\n\u0026#x4e32;\u0026#x63a5; 250 \u0026#x591a;\u0026#x500b; AI \u0026#x670d;\u0026#x52d9;\u0026#x5546;\u0026#xff0c;\u0026#x5176;\u0026#x4e2d; 90 \u0026#x591a;\u0026#x500b;\u0026#x76f4;\u0026#x63a5;\u0026#x514d;\u0026#x8cbb;\u0026#xff0c;\u0026#x514d;\u0026#x8cbb;\u0026#x984d;\u0026#x5ea6;\u0026#x52a0;\u0026#x8d77;\u0026#x4f86;\u0026#x5b98;\u0026#x65b9;\u0026#x7d71;\u0026#x8a08;\u0026#x4e00;\u0026#x500b;\u0026#x6708;\u0026#x6709; 16 \u0026#x5104; token\u0026#x3002;\n\n#ClaudeCode #OmniRoute #AI\u0026#x5de5;\u0026#x5177;\u0026#x5206;\u0026#x4eab; #\u0026#x7701;Token\u0026#x6280;\u0026#x5de7; #\u0026#x958b;\u0026#x6e90;\u0026#x5c08;\u0026#x6848;\"\n\n\u003e 來源：https://www.instagram.com/reel/DbBfS0NzSvK/?igsh=MWU2NWY5a21mbGJ0cw==\n\u003e 快照時間：2026-07-21T16:42:44.693Z\n\n---\n\nInstagram Instagram Log In Sign Up Meta About Blog Jobs Help API Privacy Terms Locations Popular Instagram Lite Meta AI Threads Contact Uploading \u0026 Non-Users Meta Verified English Down chevron icon Afrikaans العربية Čeština Dansk Deutsch Ελληνικά English English (UK) Español (España) Español فارسی Suomi Français עברית Bahasa Indonesia Italiano 日本語 한국어 Bahasa Melayu Norsk Nederlands Polski Português (Brasil) Português (Portugal) Русский Svenska ภาษาไทย Filipino Türkçe 中文(简体) 中文(台灣) বাংলা ગુજરાતી हिन्दी Hrvatski Magyar ಕನ್ನಡ മലയാളം मराठी नेपाली ਪੰਜਾਬੀ සිංහල Slovenčina தமிழ் తెలుగు اردو Tiếng Việt 中文(香港) Български Français (Canada) Română Српски Українська © 2026 Instagram from Meta","sourceDomain":"instagram.com","structuredData":"{\"license\":\"開源\"}","tags":["ClaudeCode","OmniRoute","AI工具","省Token","開源"],"thumbnailUrl":"https://scontent-lhr6-2.cdninstagram.com/v/t51.82787-15/753396577_18606031672035601_6666301938575929835_n.jpg?stp=cmp1_dst-jpg_e35_s640x640_tt6\u0026_nc_cat=107\u0026ccb=7-5\u0026_nc_sid=18de74\u0026efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D\u0026_nc_ohc=qF9kuHI-6GAQ7kNvwHI9D0a\u0026_nc_oc=Adpc_pyLe_k7kIQPPGZ3cRj-2VeEStcLP-G33ustmim4TnO8cCWHsft_OuXI9Q1Gyok\u0026_nc_zt=23\u0026_nc_ht=scontent-lhr6-2.cdninstagram.com\u0026_nc_gid=qNOZSFxr2RPzuowyAMetcw\u0026_nc_ss=7c689\u0026oh=00_AQDHqWxeTlOgAGpEdGKY5UfrhvBYNE6k-oI4NqUznTeN7Q\u0026oe=6A656961","updatedAt":1787368408403,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.instagram.com/reel/DbBfS0NzSvK/?igsh=MWU2NWY5a21mbGJ0cw==","version":4},{"aiSummary":"該分享來自社群平台 Facebook，格式為 Reel 短片。由於系統僅獲取到連結而無內文，無法判斷影片具體內容。一般而言，Facebook Reel 影片時長較短，適合快速瀏覽，類型可能包括生活記錄、知識科普、才藝表演或趨勢話題。欲了解詳細內容，需點擊連結前往觀看。","category":"video","createdAt":1784967906872,"description":"","id":"linkept_1784967906872_wgwr1qu","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/18wbR3sHYk/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784967906881},"savedAt":1784967906872,"sourceDomain":"facebook.com","tags":["Facebook","Reel","短影音","社群"],"thumbnailUrl":"","updatedAt":1787049332984,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/18wbR3sHYk/","version":10},{"aiSummary":"這是一則發布於Instagram的社群貼文，由帳號thesmoothsideesthetics分享，內容展示腿部蜜蠟除毛的過程。貼文描述看著數月生長的毛髮被乾淨撕除的轉變，帶來異樣的滿足感，並詢問粉絲偏好蜜蠟除毛或剃毛。文中使用#legwax、#wax、#satisfying、#unionnj、#njwaxer等標籤，定位於美國紐澤西州聯合市，該貼文獲得超過百萬個讚及萬則留言。","category":"social","createdAt":1784652705187,"description":"1M likes, 10K comments - thesmoothsideesthetics on July 12, 2026: \"I knew this leg was going to be satisfying\u0026#x2026;\n\nBut I wasn\u0026#x2019;t expecting this.\n\nThere\u0026#x2019;s something oddly satisfying about seeing months of growth come off in clean, smooth strips. It\u0026#x2019;s one of those transformations that never gets old.\n\nWould you ever wax your legs, or are you sticking with shaving?\u0026#x1f447;\u0026#x1f3fc; #legwax #wax #satisfying #unionnj #njwaxer\". ","id":"linkept_1784652705187_a68uds8","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Brazilian Waxer Union NJ on Instagram: \"I knew this leg was going to be satisfying\u0026#x2026;\n\nBut I wasn\u0026#x2019;t expecting this.\n\nThere\u0026#x2019;s something oddly satisfying about seeing months of growth come off in clean, smooth strips. It\u0026#x2019;s one of those transformations that never gets old.\n\nWould you ever wax your legs, or are you sticking with shaving?\u0026#x1f447;\u0026#x1f3fc; #legwax #wax #satisfying #unionnj #njwaxer\"","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784652705190},"savedAt":1784652705187,"snapshotHtml":"# Brazilian Waxer Union NJ on Instagram: \"I knew this leg was going to be satisfying\u0026#x2026;\n\nBut I wasn\u0026#x2019;t expecting this.\n\nThere\u0026#x2019;s something oddly satisfying about seeing months of growth come off in clean, smooth strips. It\u0026#x2019;s one of those transformations that never gets old.\n\nWould you ever wax your legs, or are you sticking with shaving?\u0026#x1f447;\u0026#x1f3fc; #legwax #wax #satisfying #unionnj #njwaxer\"\n\n\u003e 來源：https://www.instagram.com/reel/DatTFrfs0t9/?igsh=MTF6ZmNmZW1jbTBiaA==\n\u003e 快照時間：2026-07-21T16:51:55.547Z\n\n---\n\nInstagram Instagram Log In Sign Up Meta About Blog Jobs Help API Privacy Consumer Health Privacy Terms Locations Popular Instagram Lite Meta AI Threads Contact Uploading \u0026 Non-Users Meta Verified English Down chevron icon Afrikaans العربية Čeština Dansk Deutsch Ελληνικά English English (UK) Español (España) Español فارسی Suomi Français עברית Bahasa Indonesia Italiano 日本語 한국어 Bahasa Melayu Norsk Nederlands Polski Português (Brasil) Português (Portugal) Русский Svenska ภาษาไทย Filipino Türkçe 中文(简体) 中文(台灣) বাংলা ગુજરાતી हिन्दी Hrvatski Magyar ಕನ್ನಡ മലയാളം मराठी नेपाली ਪੰਜਾਬੀ සිංහල Slovenčina தமிழ் తెలుగు اردو Tiếng Việt 中文(香港) Български Français (Canada) Română Српски Українська © 2026 Instagram from Meta","sourceDomain":"instagram.com","tags":["除毛","蜜蠟除毛","Instagram","滿足感","紐澤西"],"thumbnailUrl":"https://scontent-sjc3-1.cdninstagram.com/v/t51.82787-15/746230945_17984491593001917_4271647904787413304_n.jpg?stp=cmp1_dst-jpg_e35_s640x640_tt6\u0026_nc_cat=1\u0026ccb=7-5\u0026_nc_sid=18de74\u0026efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D\u0026_nc_ohc=tKTMHc2QHaAQ7kNvwEZEeZr\u0026_nc_oc=AdoNzUmTLlTvM0Sot4FIe7vT-AOOef7zyuMaBECLpGUN1d-oelG_nIxPKvH--DVxL_Y\u0026_nc_zt=23\u0026_nc_ht=scontent-sjc3-1.cdninstagram.com\u0026_nc_gid=5IDmg33G53ac6NBBWZhN0A\u0026_nc_ss=7c689\u0026oh=00_AQD_4Bq-5xuVQ0xCtd9PtwtUD24cZ6LsPl9fnhbohQaCtQ\u0026oe=6A655F20","updatedAt":1787049237493,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.instagram.com/reel/DatTFrfs0t9/?igsh=MTF6ZmNmZW1jbTBiaA==","version":5},{"aiSummary":"這篇 Instagram 貼文介紹微軟的免費開源工具 MarkItDown，能將 PDF、Word、Excel、PowerPoint 等檔案格式轉換成乾淨的 Markdown，讓 Claude 等 AI 更容易理解內容，提升後續分析效率。貼文並提供安裝教學，留言「MD」即可索取。","category":"software","createdAt":1784651838274,"description":"366 likes, 463 comments - nicholas_genai on July 20, 2026: \"\u0026#x4f60;\u0026#x8fd8;\u0026#x5728;\u0026#x76f4;\u0026#x63a5; Upload PDF \u0026#x7ed9; Claude \u0026#x5417;\u0026#xff1f;\n\n\u0026#x5176;\u0026#x5b9e; PDF \u0026#x5bf9; AI \u0026#x6765;\u0026#x8bf4;\u0026#x5e76;\u0026#x4e0d;\u0026#x662f;\u0026#x6700;\u0026#x7406;\u0026#x60f3;\u0026#x7684;\u0026#x683c;\u0026#x5f0f;\u0026#x3002;\n\nMicrosoft \u0026#x6709;\u0026#x4e00;\u0026#x4e2a;\u0026#x514d;\u0026#x8d39;\u0026#x7684;\u0026#x5f00;\u0026#x6e90;\u0026#x5de5;\u0026#x5177; MarkItDown\u0026#xff0c;\u0026#x53ef;\u0026#x4ee5;\u0026#x628a; PDF\u0026#x3001;Word\u0026#x3001;Excel\u0026#x3001;PowerPoint \u0026#x7b49;\u0026#x6587;\u0026#x4ef6;\u0026#x8f6c;\u0026#x6362;\u0026#x6210;\u0026#x5e72;\u0026#x51c0;\u0026#x7684; Markdown\u0026#xff0c;\u0026#x8ba9; Claude \u0026#x66f4;\u0026#x5bb9;\u0026#x6613;\u0026#x7406;\u0026#x89e3;\u0026#x5185;\u0026#x5bb9;\u0026#xff0c;\u0026#x4e5f;\u0026#x66f4;\u0026#x9002;\u0026#x5408;\u0026#x540e;\u0026#x7eed;\u0026#x5206;\u0026#x6790;\u0026#x3002;\n\n\u0026#x5982;\u0026#x679c;\u0026#x4f60;\u0026#x60f3;\u0026#x770b;\u0026#x5b8c;\u0026#x6574;\u0026#x5b89;\u0026#x88c5;\u0026#x6559;\u0026#x5b66;\u0026#x548c;\u0026#x4f7f;\u0026#x7528;\u0026#x65b9;\u0026#x6cd5;\u0026#xff0c;\n\n\u0026#x7559;\u0026#x8a00;\u0026#x300c;MD\u0026#x300d;\u0026#xff0c;\u0026#x6211;\u0026#x53d1;\u0026#x7ed9;\u0026#x4f60;\u0026#x3002;\n\n#ai\u0026#x5de5;\u0026#x5177; #claude #\u0026#x6548;\u0026#x7387;\u0026#x63d0;\u0026#x5347;\". ","id":"linkept_1784651838274_jpw5t36","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Ahboy Nicholas on Instagram: \"\u0026#x4f60;\u0026#x8fd8;\u0026#x5728;\u0026#x76f4;\u0026#x63a5; Upload PDF \u0026#x7ed9; Claude \u0026#x5417;\u0026#xff1f;\n\n\u0026#x5176;\u0026#x5b9e; PDF \u0026#x5bf9; AI \u0026#x6765;\u0026#x8bf4;\u0026#x5e76;\u0026#x4e0d;\u0026#x662f;\u0026#x6700;\u0026#x7406;\u0026#x60f3;\u0026#x7684;\u0026#x683c;\u0026#x5f0f;\u0026#x3002;\n\nMicrosoft \u0026#x6709;\u0026#x4e00;\u0026#x4e2a;\u0026#x514d;\u0026#x8d39;\u0026#x7684;\u0026#x5f00;\u0026#x6e90;\u0026#x5de5;\u0026#x5177; MarkItDown\u0026#xff0c;\u0026#x53ef;\u0026#x4ee5;\u0026#x628a; PDF\u0026#x3001;Word\u0026#x3001;Excel\u0026#x3001;PowerPoint \u0026#x7b49;\u0026#x6587;\u0026#x4ef6;\u0026#x8f6c;\u0026#x6362;\u0026#x6210;\u0026#x5e72;\u0026#x51c0;\u0026#x7684; Markdown\u0026#xff0c;\u0026#x8ba9; Claude \u0026#x66f4;\u0026#x5bb9;\u0026#x6613;\u0026#x7406;\u0026#x89e3;\u0026#x5185;\u0026#x5bb9;\u0026#xff0c;\u0026#x4e5f;\u0026#x66f4;\u0026#x9002;\u0026#x5408;\u0026#x540e;\u0026#x7eed;\u0026#x5206;\u0026#x6790;\u0026#x3002;\n\n\u0026#x5982;\u0026#x679c;\u0026#x4f60;\u0026#x60f3;\u0026#x770b;\u0026#x5b8c;\u0026#x6574;\u0026#x5b89;\u0026#x88c5;\u0026#x6559;\u0026#x5b66;\u0026#x548c;\u0026#x4f7f;\u0026#x7528;\u0026#x65b9;\u0026#x6cd5;\u0026#xff0c;\n\n\u0026#x7559;\u0026#x8a00;\u0026#x300c;MD\u0026#x300d;\u0026#xff0c;\u0026#x6211;\u0026#x53d1;\u0026#x7ed9;\u0026#x4f60;\u0026#x3002;\n\n#ai\u0026#x5de5;\u0026#x5177; #claude #\u0026#x6548;\u0026#x7387;\u0026#x63d0;\u0026#x5347;\"","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784651838283},"savedAt":1784651838274,"sourceDomain":"instagram.com","structuredData":"{\"license\":\"開源\"}","tags":["MarkItDown","PDF轉Markdown","AI工具","Claude","開源工具"],"thumbnailUrl":"https://scontent-sea1-1.cdninstagram.com/v/t51.82787-15/753267263_17893757853577571_1456191175859692313_n.jpg?stp=cmp1_dst-jpg_e35_s640x640_tt6\u0026_nc_cat=101\u0026ccb=7-5\u0026_nc_sid=18de74\u0026efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D\u0026_nc_ohc=ssn0-GRvBqMQ7kNvwHEvNzE\u0026_nc_oc=AdpzjPWZ_xp6KyH8eW8UGzjoI4mmzOQzDA_HRFJMzvZqtv2D2jZOgjqax5R5Ry5ikVI\u0026_nc_zt=23\u0026_nc_ht=scontent-sea1-1.cdninstagram.com\u0026_nc_gid=oRRXTNkG6Nuteg7zFGw3hA\u0026_nc_ss=7c689\u0026oh=00_AQCPPlEaE7195e7s_KG8ltVSi35a7VlgHs36UmKAn4k_oQ\u0026oe=6A658E6A","updatedAt":1787049228822,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.instagram.com/reel/DbN2KnETWkE/?igsh=ODJ0NHVvNXV1cno=","version":4},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1786007683825,"description":"","id":"linkept_1786007683825_e98j1wk","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/1DGw4YncbL/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1786007683852},"savedAt":1786007683825,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1787049189427,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/1DGw4YncbL/","version":2},{"aiSummary":"這支教學影片介紹 Hermes Agent，標榜為最安全的 AI 私人助理。內容涵蓋本機與雲端安裝、串接 Telegram、記憶系統、連接 OpenRouter AI 模型、網頁搜尋等功能，並示範如何打造個人專屬助理。影片宣稱可取代 OpanClaw，吸引大量用戶轉用，適合想深入學習 AI 助理應用的觀眾。","category":"video","createdAt":1786845376207,"description":"🔹 內容綱要00:00 Hermes Agent 簡介01:41 Hermes Agent 安裝 (本機 + 雲端)05:52 將 Hermes 串接到 Telegram09:01 Hermes 的記憶系統11:08 串接 OpenRouter AI 模型12:46 Hermes 網頁搜尋功能13:51 Sub...","id":"linkept_1786845376207_izaj71c","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Hermes Agent 保姆級教學來了！最安全的 AI 私人助理造成 OpanClaw 大規模棄養潮，用過就回不去了！","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1786845376217},"savedAt":1786845376207,"snapshotHtml":"# Hermes Agent 保姆級教學來了！最安全的 AI 私人助理造成 OpanClaw 大規模棄養潮，用過就回不去了！\n\n\u003e 來源：https://youtu.be/-EivK7vpOXY?si=MEeTh1YmnyXna86w\n\u003e 快照時間：2026-08-16T01:56:28.241Z\n\n---\n\nHermes Agent 保姆級教學來了！最安全的 AI 私人助理造成 OpanClaw 大規模棄養潮，用過就回不去了！ - YouTube เกี่ยวกับ สื่อ ลิขสิทธิ์ ติดต่อเรา ครีเอเตอร์ โฆษณา นักพัฒนาซอฟต์แวร์ ข้อกำหนด ความเป็นส่วนตัว นโยบายและความปลอดภัย วิธีการทำงานของ YouTube ทดลองใช้ฟีเจอร์ใหม่ \u0026copy; 2026 Google LLC","sourceDomain":"youtu.be","tags":["Hermes Agent","AI助理","教學","Telegram","OpenRouter"],"thumbnailUrl":"https://i.ytimg.com/vi/-EivK7vpOXY/maxresdefault.jpg","updatedAt":1786845388254,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://youtu.be/-EivK7vpOXY?si=MEeTh1YmnyXna86w","version":2},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1786451118226,"description":"","id":"linkept_1786451118226_zcd7mpu","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/1ERRcwi2hV/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1786451118244},"savedAt":1786451118226,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1786451119590,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/1ERRcwi2hV/","version":2},{"aiSummary":"這則來自X平台的貼文，由用戶叶子分享一種號稱「史上最爽」的入睡方法，宣稱能讓使用者安穩一覺到天明。內容推測為個人實用經驗或技巧，可能涉及呼吸、環境調整或心理放鬆等方式，吸引有失眠困擾的網友關注與嘗試。","category":"social","createdAt":1786301332137,"description":"史上最爽入睡法，让你一觉到天明。","id":"linkept_1786301332137_rhz966w","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"叶子 (@Jesse56896694) on X","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1786301332148},"savedAt":1786301332137,"sourceDomain":"x.com","tags":["入睡法","睡眠","一觉到天明","助眠","放鬆"],"thumbnailUrl":"https://pbs.twimg.com/amplify_video_thumb/2086436471909888000/img/9LtZ_x815BjdLMkJ.jpg","updatedAt":1786301349793,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://x.com/i/status/2086436608438649023","version":2},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1786267426797,"description":"","id":"linkept_1786267426797_j3766if","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/19DAsEctMQ/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1786267426804},"savedAt":1786267426797,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1786267428390,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/19DAsEctMQ/","version":2},{"aiSummary":"OpenArc 是開源、自架的 Threads 潛在客戶挖掘工具，基於 AI agent（Claude Code/Codex）引擎，支援關鍵字搜尋、需求判斷和回覆草稿生成，並提供網頁審核介面。強調隱私優先，完全本地運行，可整合自備模型節省 token。採用 Python 開發，透過排程實現自動巡邏，適合行銷人員在 Threads 上精準挖掘潛在客戶。","category":"software","createdAt":1785941174995,"description":"ViralArc Alternative - Privacy-first, Local-hosted - MO7YW4NG/OpenArc","id":"linkept_1785941174995_a36izbx","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"GitHub - MO7YW4NG/OpenArc: ViralArc Alternative - Privacy-first, Local-hosted","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785941174998},"savedAt":1785941174995,"snapshotHtml":"# GitHub - MO7YW4NG/OpenArc: ViralArc Alternative - Privacy-first, Local-hosted\n\n\u003e 來源：https://github.com/MO7YW4NG/OpenArc?fbclid=PAT01DUATgK_VwZG9mAmV4dG4DYWVtAjEwAHNydGMGYXBwX2lkDzU2NzA2NzM0MzM1MjQyNwABpxXORmbMJP3-jBy4ph4oVO2H2arGlor4eAqk-Fa8AvBSxJPlAHgzECGJuRtb_aem_3XMvxNejWHOBAbMan_SDtA\n\u003e 快照時間：2026-08-05T14:46:33.514Z\n\n---\n\nGitHub - MO7YW4NG/OpenArc: ViralArc Alternative - Privacy-first, Local-hosted · GitHub Skip to content Navigation Menu Sign in Appearance settings Platform AI CODE CREATION GitHub Copilot Write better code with AI GitHub Copilot app Direct agents from issue to merge MCP Registry Integrate external tools DEVELOPER WORKFLOWS Actions Automate any workflow Codespaces Instant dev environments Issues Plan and track work Code Review Manage code changes Code Quality Enforce quality at merge APPLICATION SECURITY GitHub Advanced Security Find and fix vulnerabilities Code security Secure your code as you build Secret protection Stop leaks before they start EXPLORE Why GitHub Documentation Blog Changelog Marketplace View all features Solutions BY COMPANY SIZE Enterprises Small and medium teams Startups Nonprofits BY USE CASE App Modernization DevSecOps DevOps CI/CD View all use cases BY INDUSTRY Healthcare Financial services Manufacturing Government View all industries View all solutions Resources EXPLORE BY TOPIC AI Software Development DevOps Security View all topics EXPLORE BY TYPE Customer stories Events \u0026 webinars Ebooks \u0026 reports Business insights GitHub Skills SUPPORT \u0026 SERVICES Documentation Customer support Community forum Trust center Partners View all resources Open Source COMMUNITY GitHub Sponsors Fund open source developers PROGRAMS Security Lab Maintainer Community Accelerator GitHub Stars Archive Program REPOSITORIES Topics Trending Collections Enterprise ENTERPRISE SOLUTIONS Enterprise platform AI-powered developer platform AVAILABLE ADD-ONS GitHub Advanced Security Enterprise-grade security features Copilot for Business Enterprise-grade AI features Premium Support Enterprise-grade 24/7 support Pricing Type / to search Sign in Sign up Appearance settings You signed in with another tab or window. Reload to refresh your session. You signed out in another tab or window. Reload to refresh your session. You switched accounts on another tab or window. Reload to refresh your session. Dismiss alert {{ message }} MO7YW4NG / OpenArc Public Notifications You must be signed in to change notification settings Fork 1 Star 8 Code Issues 0 Pull requests 0 Actions Projects Security and quality 0 Insights Additional navigation options Code Issues Pull requests Actions Projects Security and quality Insights main Branches Tags Go to file Code Open more actions menu Folders and files Name Name Last commit message Last commit date Latest commit History 5 Commits 5 Commits scripts scripts skills skills src/ openarc src/ openarc tests tests .env.example .env.example .gitignore .gitignore AGENTS.md AGENTS.md README.md README.md config.example.yaml config.example.yaml openarc_adapter.example.py openarc_adapter.example.py pyproject.toml pyproject.toml uv.lock uv.lock View all files Repository files navigation README More items OpenArc 開源、自架的 Threads 潛在客戶挖掘工具，以你自己的 agent harness（Claude Code / Codex）為引擎。 搜尋你設定的關鍵字、判斷貼文是否表達了你要找的需求、生成回覆草稿，讓你在網頁審核後才發布。判斷可交給一顆便宜的自備小模型或直接交給 harness；回覆由 harness 生成，套用你自己安裝的寫作風格Skill。 運作方式 以 harness 為引擎：沒有常駐 daemon，而是由 Codex／Claude 的原生排程定期執行 workspace 內的 openarc-patrol skill。 每輪： 用你的來源轉接器搜尋每個關鍵字，去重並過濾冷卻期內同作者的貼文；每個 keyword 的成功或失敗都會明確回報。 若新候選少於 min_search_results ，harness 依 expansion_prompt 產生最多五個本輪限定 query，再搜尋一次；24 小時內不重複擴增。 若設了 BYOK 判斷模型，就依 judge_prompt 評分；否則由 harness 判斷。每輪最多處理 15 篇。 harness 依 draft_prompt 與 workspace skills 生成草稿。 auto_publish: false 時草稿進審核佇列；開啟後才直接發布。 一句話：便宜的判斷當守門，harness 只在有值得回覆的貼文時才出手。 前置需求 Git Python 3.11 或更新版本（ pyproject.toml 的最低版本） uv （推薦；也可用 pipx ） 已安裝並能在 repo root 執行的 Codex 或 Claude Code 安裝 git clone https://github.com/MO7YW4NG/OpenArc.git\ncd OpenArc\nnpx skills add MO7YW4NG/OpenArc # 安裝 Skills\nuv tool install --editable . # 把 openarc 裝成全域指令（改 code 即時生效）\nopenarc init # 建立缺少的 config.yaml / .env / openarc.db 複製並改名 config.example.yaml 為 config.yaml 填入： keywords ：要搜尋的關鍵字 need_description ：什麼樣的貼文算表達了你要找的需求（自由文字，交給判斷步驟） product_description ：你的產品描述，會餵給 harness 生成回覆草稿 其他調參（ threshold 、 min_search_results 、三段 prompt、 max_post_age_days 、 reply_cooldown_days 、 judge_model 、 judge_base_url 、 auto_publish ）都有合理預設值。執行 openarc doctor 可檢查本地 config、adapter contract 與 harness。 Skills skills/openarc-patrol/SKILL.md 是完整巡邏流程的唯一版本；Codex 與 Claude 在 repo root 執行時會透過 workspace skill discovery 載入它。 draft_prompt 也可直接引用你自己的公司語氣 skill，例如 $company-voice 。 skills/setup-source/SKILL.md 則是自建來源轉接器的引導。Codex 的 AGENTS.md 只指向這些 canonical skills，不另維護一份巡邏流程。 連上你的來源 OpenArc 透過 PostSource 介面（ search / publish_reply ，見 src/openarc/source.py ）取得貼文與發布回覆。這個介面的實作是你本地的 openarc_adapter.py ，對接你有權存取、在自己帳號/session 上操作的來源。 用你的 harness 建立它： Claude Code ：跑 setup-source skill。 Codex ：讀 AGENTS.md 的「Building the source adapter」段。 過程中把你自己在已登入 session 下擷取的搜尋／回覆請求交給它，它會產出對應的 openarc_adapter.py 。從 openarc_adapter.example.py 起步。 這一層對接的是來源的私有介面，會隨對方改版而失效。壞掉時（ patrol 突然抓不到或報錯），用同一支 setup-source 重新貼合即可。請保持在個人自用、人性化的節奏；本工具不做也不鼓勵大量爬取、多帳號或規避行為。 判斷（選用 BYOK） 判斷是一道便宜的守門，省下寶貴的 harness token： 在 .env 設 JUDGE_API_KEY ，並在 config.yaml 設 judge_model / judge_base_url （OpenAI 相容端點，預設 OpenRouter ，也可指向 OpenAI 或本機 Ollama）。 不設 → patrol 把候選留給 harness 自己判斷。即裝即用、零 API key。 生成回覆一律由 harness 負責，不透過這把 key。 執行 手動 openarc patrol # 跑一次巡邏\nopenarc queue # 開審核佇列網頁 UI：http://localhost:8000 openarc queue 的 http://localhost:8000/settings 可直接編輯 config.yaml （關鍵字、閘值、模型等），存檔立即生效、不用重啟。 排程巡邏（真正的「海巡」） 建議使用 Claude Code Desktop Local scheduled task 或 Codex Desktop Scheduled task ，選擇這個 repo root，設定排程執行： Use $openarc-patrol to run one complete OpenArc cycle in this project. 建立後先按一次 Run now ，確認 adapter 所需的本機 command／網路權限都已授權，再開啟排程。這類 local task 需要電腦保持醒著、桌面 app 持續執行。不要選 isolated worktree： config.yaml 、 .env 、本地 adapter 與 SQLite 都不在 Git 裡。 Alternative：作業系統排程器。 scripts/patrol.ps1 與 scripts/patrol.sh 仍可供 Task Scheduler／cron 執行，但只負責 openarc patrol ，不會喚起 harness 或完成 judge／draft。 審核與發布 回覆草稿 預設不會自動發布 ——都要在 openarc queue 的審核佇列裡人工確認/修改後按「批准並發布」，才會回覆到 Threads。 auto_publish（預設關閉） ： config.yaml 設 auto_publish: true 後，分數一過 threshold 就直接發布、跳過人工審核，包括在無人看管的排程巡邏裡。這是風險最高的設定， 預設保持關閉 ；先確認 need_description ／ threshold ／回覆品質都穩定。 CLI 指令 用途 openarc init 建立缺少的本機 config、 .env 與 SQLite DB openarc doctor 離線檢查 config、adapter contract 與 harness openarc patrol [--json] 巡邏一次並回報明確搜尋狀態 openarc pending --limit 15 印出一批待 harness 處理的貼文（JSON） openarc judge \u003cid\u003e \u003cscore\u003e harness 寫回判斷分級（1-5，依 judge_prompt 評分） openarc draft \u003cid\u003e \u003ctext\u003e harness 提交生成的回覆草稿（中文建議改用 --text-file ） openarc draft \u003cid\u003e --text-file \u003cpath\u003e 從 UTF-8 檔案提交草稿，避免 PowerShell 編碼轉換 openarc queue 啟動審核佇列網頁 UI pending / judge / draft 是 harness 在巡邏中依 setup-source ／ openarc-patrol skill（Codex 走 AGENTS.md ）用的，一般不用手動下。 開發 uv run --extra dev python -m pytest -q\nuv run --extra dev python -m mypy src About ViralArc Alternative - Privacy-first, Local-hosted Topics social-media Resources Readme Activity Stars 8 stars Watchers 0 watching Forks 1 fork Report repository Contributors Languages Footer \u0026copy; 2026 GitHub, Inc. Footer navigation Terms Privacy Security Status Community Docs Contact Manage cookies Do not share my personal information You can’t perform that action at this time.","sourceDomain":"github.com","structuredData":"{\"language\":\"Python\",\"stars\":\"8\"}","tags":["Threads","潛在客戶挖掘","開源","Python","隱私優先"],"thumbnailUrl":"https://opengraph.githubassets.com/3ec632b0b66754aa27431847680adfddf43a299867b89c5d1f8d0fe759c0d9db/MO7YW4NG/OpenArc","updatedAt":1785941193526,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://github.com/MO7YW4NG/OpenArc?fbclid=PAT01DUATgK_VwZG9mAmV4dG4DYWVtAjEwAHNydGMGYXBwX2lkDzU2NzA2NzM0MzM1MjQyNwABpxXORmbMJP3-jBy4ph4oVO2H2arGlor4eAqk-Fa8AvBSxJPlAHgzECGJuRtb_aem_3XMvxNejWHOBAbMan_SDtA","version":2},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1785911983372,"description":"","id":"linkept_1785911983372_1gcs8hf","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/v/1JhHCF5AmH/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785911983387},"savedAt":1785911983372,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1785911984904,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/v/1JhHCF5AmH/","version":2},{"aiSummary":"Threads 是由 Meta 推出的文字導向社群平台，與 Instagram 帳號連動，讓用戶發布短文、圖片和影片，並參與即時討論。它被視為 X（前 Twitter）的競爭者，主打去中心化理念，支援 ActivityPub 協議，可與 Mastodon 等聯邦宇宙服務互動。推出後迅速吸引大量用戶，成為新興社交媒體焦點。","category":"social","createdAt":1785813591866,"description":"","id":"linkept_1785813591866_dfgiv72","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Threads","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785813591877},"savedAt":1785813591866,"snapshotHtml":"# Threads\n\n\u003e 來源：https://www.threads.com/share/_89E3SGbl/\n\u003e 快照時間：2026-08-04T03:20:03.695Z\n\n---\n\n不要再訂閱什麼自動剪輯了，我已經開源了！！而且我還在持續更新你們要的功能我都會加上去","sourceDomain":"threads.com","tags":["Threads","社群平台","Meta","社交媒體","APP"],"thumbnailUrl":"","updatedAt":1785813603716,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.threads.com/share/_89E3SGbl/","version":2},{"aiSummary":"這是一則在Threads社群平台上分享的貼文，介紹一個名為「chatgpt-video-editing-skills」的開源工具。該專案已託管於GitHub，由開發者Jaycheng1103維護，提供一系列利用ChatGPT輔助影片編輯的技巧與資源。貼文強調此工具完全免費開源，使用者無需浪費金錢訂閱其他付費服務，即可獲得專業的影片剪輯指引，適合內容創作者與剪輯初學者參考使用。","category":"social","createdAt":1785813460080,"description":"","id":"linkept_1785813460080_eoy7soo","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Threads","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785813460091},"savedAt":1785813460080,"snapshotHtml":"# Threads\n\n\u003e 來源：https://www.threads.com/share/BCOH_Uf0a-/\n\u003e 快照時間：2026-08-04T03:18:02.203Z\n\n---\n\n已開源，不用浪費錢去訂閱了\nhttps://github.com/Jaycheng1103/chatgpt-video-editing-skills","sourceDomain":"threads.com","tags":["Threads","開源","ChatGPT","影片編輯","GitHub"],"thumbnailUrl":"","updatedAt":1785813482214,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.threads.com/share/BCOH_Uf0a-/","version":2},{"aiSummary":"Instagram 是 Meta 旗下的社群媒體平台，主打照片與短影片分享，用戶可透過限時動態、Reels、貼文等功能互動。成立於2010年，2012年被 Facebook 收購，全球月活躍用戶超過20億，為視覺導向的社交網路，也是品牌行銷與網紅經濟的重要管道。","category":"social","createdAt":1785407355114,"description":"","id":"linkept_1785407355114_iweh7l5","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Instagram","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785407355121},"savedAt":1785407355114,"sourceDomain":"instagram.com","tags":["Instagram","社群媒體","圖片分享","社交平台","Meta"],"thumbnailUrl":"","updatedAt":1785726176994,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.instagram.com/reel/DbYOQqQBuP_/?igsh=MWo1ZHo2aDVhZW95MQ==","version":10},{"aiSummary":"⚠️ 此為 Facebook 連結，因需登入才能查看內容，無法自動產生 AI 摘要。\n\n請點擊「開啟連結」自行查看內容。","category":"social","createdAt":1785644860448,"description":"","id":"linkept_1785644860448_wcxk0vp","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/1EWN7eoFU6/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785644860450},"savedAt":1785644860448,"sourceDomain":"facebook.com","tags":["Facebook"],"thumbnailUrl":"","updatedAt":1785668872570,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/1EWN7eoFU6/","version":2},{"aiSummary":"這篇教學由尼克的AI生活實驗室提供，示範如何運用Claude桌面版、FFmpeg、Whisper等免費開源工具，在本地電腦建立一條AI影片剪輯產線。流程涵蓋語音逐字稿辨識、氣口刪除、字幕生成與直式轉換，全程不需上傳雲端或額外付費API。文章完整列出安裝清單、常見卡關情境與排除方法，並提供指令填空題，適合想嘗試自動化剪片的使用者。","category":"article","createdAt":1785404424401,"description":"A collaborative AI workspace, built on your company context. Build and orchestrate agents right alongside your team","id":"linkept_1785404424401_8dppg8c","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Notion | Where teams and agents work together","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785404424425},"savedAt":1785404424401,"snapshotHtml":"# Notion | Where teams and agents work together\n\n\u003e 來源：https://app.notion.com/p/Claude-AI-3a8fc8e378a181ef82b1d6a6d484e4cf\n\u003e 快照時間：2026-07-30T09:41:06.015Z\n\n---\n\n🎬 Claude 剪片啟動包｜尼克的 AI 生活實驗室 | Notion ✨ 先追蹤這裡，之後的實測都會第一時間發 👇 📘 Facebook： 尼克的AI生活實驗室 📷 Instagram： @nicky628628 🔗 所有連結都在這： portaly.cc/nick_lin 口播錄完丟給 Claude，逐字稿、刪氣口、上字幕、轉直式，全程在自己電腦跑，影片不用上傳雲端。 （你在我 Threads 看到那支「這支影片是 Claude 剪的」，就是這條產線剪的。） 一、安裝清單 工具 做什麼 怎麼裝 Claude 桌面版 指揮中心，用中文交代就好 到 claude.com/download 下載，開 Code 分頁 FFmpeg 剪輯引擎，不用開軟體就能剪 Mac： brew install ffmpeg Windows： winget install Gyan.FFmpeg Whisper 本機語音辨識，出逐字稿 pip install openai-whisper 中文字型 （Mac） 沒裝字幕會變 ▯▯▯ brew install --cask font-noto-sans-cjk-tc 裝完怎麼確認成功： 打開終端機，輸入 ffmpeg -version ，有跑出一串版本號就對了。 先確認一件事： Claude 的 Code 分頁需要付費方案（Pro 以上）。免費方案可以聊天，但沒有這個分頁。除此之外整條產線 0 元 ——全部開源工具， 不用任何 API key （外面很多流程要你另外付 ElevenLabs 的錢，這條不用）。 二、卡關自救 裝不起來很正常，九成的人卡在這幾個地方： 狀況 原因 怎麼辦 Mac 打 brew 說找不到指令 你還沒裝 Homebrew 先到 brew.sh 裝 Homebrew，再回來裝 FFmpeg Windows 打 winget 沒反應 系統元件太舊 到微軟商店更新「應用程式安裝程式」 打 pip 說找不到指令 電腦還沒裝 Python 到 python.org 下載安裝，記得勾「Add to PATH」 字幕變成 ▯▯▯ 方塊 中文字型沒裝 Mac 裝 Noto Sans CJK TC；Windows 指定用「微軟正黑體」 安裝到一半 pip 報錯 Python 版本太新 叫 Claude「改用 Python 3.13 建虛擬環境」，3.14 實測有相容問題 還是卡住的話，把錯誤訊息整段複製，直接私訊問我。 三、指令填空題","sourceDomain":"app.notion.com","structuredData":"{\"author\":\"尼克的AI生活實驗室\"}","tags":["Claude","影片剪輯","AI工具","教學","FFmpeg"],"thumbnailUrl":"https://app.notion.com/images/meta/default.png","updatedAt":1785404473151,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://app.notion.com/p/Claude-AI-3a8fc8e378a181ef82b1d6a6d484e4cf","version":7},{"aiSummary":"這是一個來自 Facebook 社群平台的分享連結，可能包含使用者上傳的短片（Reels）或貼文內容。由於未提供實際內容細節，無法進一步分析具體主題。Facebook 作為全球最大的社群媒體之一，用戶可透過此類連結快速分享生活片段、新聞或趣味影片。點擊後可查看完整內容，並與朋友互動。","category":"social","createdAt":1785128115580,"description":"","id":"linkept_1785128115580_7u4uaqw","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/188KnkjAFp/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785128115589},"savedAt":1785128115580,"sourceDomain":"facebook.com","tags":["Facebook","社群","分享","影片"],"thumbnailUrl":"","updatedAt":1785404437015,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/188KnkjAFp/","version":7},{"aiSummary":"Threads 是由 Meta 推出的社群平台，與 Instagram 深度整合，讓用戶可以發布文字、圖片與影片，並和親友互動。它被視為 X（Twitter）的競爭者，提供類似微部落格的功能，每則貼文最多 500 字。使用者可直接以 Instagram 帳號登入，快速建立人脈，成為近期新興的社群工具。","category":"social","createdAt":1785123467916,"description":"","id":"linkept_1785123467916_wjymts0","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Threads","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785123467918},"savedAt":1785123467916,"sourceDomain":"threads.com","tags":["Threads","社群平台","Meta","Instagram","社交"],"thumbnailUrl":"","updatedAt":1785404344344,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.threads.com/@nicky628628/post/DbQrq5Dk_a0?xmt=AQG0LdU2NvycBdQHYXHa66Ozju8YgWHzlRhQKBU6CWvLXHxHa-taonhjVc2wzm8FtUQItrrM\u0026slof=1","version":6},{"aiSummary":"由於無法直接訪問 Instagram 圖片內容，無法提供詳細分析。","category":"image","createdAt":1784631385419,"description":"3,075 likes, 4,721 comments - pb_design_lab on June 30, 2026: \"\u0026#x2b07;\u0026#xfe0f; \u0026#x4e0b;\u0026#x65b9;\u0026#x4efb;\u0026#x610f;\u0026#x7559;\u0026#x500b;\u0026#x8a00;\n\n\u0026#x6211;\u0026#x628a;\u0026#x6240;\u0026#x6709;\u0026#x7684;Prompt\u0026#x5206;\u0026#x4eab;\u0026#x7d66;\u0026#x4f60; \u0026#x1f48c;\n\n\u0026#x5feb;\u0026#x4f86;\u0026#x4e00;\u0026#x8d77;\u0026#x73a9;\u0026#x73a9;\u0026#x770b;\u0026#x5427;\u0026#xff01;\u0026#x2728;\". ","id":"linkept_1784631385419_qoslq3b","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"\u0026#x8a2d;\u0026#x8a08;\u0026#x5be6;\u0026#x9a57;\u0026#x5ba4;\u0026#xff5c;AI \u0026#xd7; \u0026#x8a2d;\u0026#x8a08; \u0026#xd7; \u0026#x8cc7;\u0026#x8a0a; PB Design Lab on Instagram: \"\u0026#x2b07;\u0026#xfe0f; \u0026#x4e0b;\u0026#x65b9;\u0026#x4efb;\u0026#x610f;\u0026#x7559;\u0026#x500b;\u0026#x8a00;\n\n\u0026#x6211;\u0026#x628a;\u0026#x6240;\u0026#x6709;\u0026#x7684;Prompt\u0026#x5206;\u0026#x4eab;\u0026#x7d66;\u0026#x4f60; \u0026#x1f48c;\n\n\u0026#x5feb;\u0026#x4f86;\u0026#x4e00;\u0026#x8d77;\u0026#x73a9;\u0026#x73a9;\u0026#x770b;\u0026#x5427;\u0026#xff01;\u0026#x2728;\"","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784631385422},"savedAt":1784631385419,"snapshotHtml":"# \u0026#x8a2d;\u0026#x8a08;\u0026#x5be6;\u0026#x9a57;\u0026#x5ba4;\u0026#xff5c;AI \u0026#xd7; \u0026#x8a2d;\u0026#x8a08; \u0026#xd7; \u0026#x8cc7;\u0026#x8a0a; PB Design Lab on Instagram: \"\u0026#x2b07;\u0026#xfe0f; \u0026#x4e0b;\u0026#x65b9;\u0026#x4efb;\u0026#x610f;\u0026#x7559;\u0026#x500b;\u0026#x8a00;\n\n\u0026#x6211;\u0026#x628a;\u0026#x6240;\u0026#x6709;\u0026#x7684;Prompt\u0026#x5206;\u0026#x4eab;\u0026#x7d66;\u0026#x4f60; \u0026#x1f48c;\n\n\u0026#x5feb;\u0026#x4f86;\u0026#x4e00;\u0026#x8d77;\u0026#x73a9;\u0026#x73a9;\u0026#x770b;\u0026#x5427;\u0026#xff01;\u0026#x2728;\"\n\n\u003e 來源：https://www.instagram.com/p/DaNhYe2Gt85/?img_index=5\u0026igsh=dGNwMmExeGlnbXh5\n\u003e 快照時間：2026-07-21T10:56:38.216Z\n\n---\n\nInstagram Instagram Log In Sign Up Meta About Blog Jobs Help API Privacy Terms Locations Popular Instagram Lite Meta AI Threads Contact Uploading \u0026 Non-Users Meta Verified Meta in Indonesia English Down chevron icon Afrikaans العربية Čeština Dansk Deutsch Ελληνικά English English (UK) Español (España) Español فارسی Suomi Français עברית Bahasa Indonesia Italiano 日本語 한국어 Bahasa Melayu Norsk Nederlands Polski Português (Brasil) Português (Portugal) Русский Svenska ภาษาไทย Filipino Türkçe 中文(简体) 中文(台灣) বাংলা ગુજરાતી हिन्दी Hrvatski Magyar ಕನ್ನಡ മലയാളം मराठी नेपाली ਪੰਜਾਬੀ සිංහල Slovenčina தமிழ் తెలుగు اردو Tiếng Việt 中文(香港) Български Français (Canada) Română Српски Українська © 2026 Instagram from Meta","sourceDomain":"instagram.com","structuredData":"{\"imageType\":\"其他\",\"dominantColors\":\"未知\",\"textInImage\":\"\",\"subject\":\"無法存取圖片\"}","tags":["無法判斷"],"thumbnailUrl":"https://scontent-hbe1-1.cdninstagram.com/v/t51.82787-15/731015558_18084319577406897_582054633639802025_n.jpg?stp=c655.0.1966.1966a_dst-jpg_e35_s640x640_tt6\u0026_nc_cat=102\u0026ccb=7-5\u0026_nc_sid=18de74\u0026efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9\u0026_nc_ohc=gzj1D-bKjmQQ7kNvwEljmiq\u0026_nc_oc=AdpTVgNfjk_vq-768_rhPfyBOqEvR4o_yoFOxuSAEeZxBH-q9_ljTlf-ftbIhevdzzo\u0026_nc_zt=23\u0026_nc_ht=scontent-hbe1-1.cdninstagram.com\u0026_nc_gid=EXvSVKu-RKCTNZzDIxCmKw\u0026_nc_ss=7c689\u0026oh=00_AQAKuBONVTiwx1l4gJjID2RMP6hzo30D2wVHKxxQHGB85A\u0026oe=6A652969","updatedAt":1785390365728,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.instagram.com/p/DaNhYe2Gt85/?img_index=5\u0026igsh=dGNwMmExeGlnbXh5","version":7},{"aiSummary":"此 Instagram 貼文由「夢幻小臉傳統整復院」翁孟堯院長發布，對比肌肉僵硬與彈性差異，強調每天5分鐘伸展的關鍵性。內容引導用戶留言「5分鐘」以獲取教學，搭配骨盆調整主題，吸引大量互動。貼文展現了該院透過社群推廣健康養生的策略。","category":"social","createdAt":1784625660622,"description":"2,927 likes, 153 comments - owen0922 on June 25, 2026: \"\u0026#x5922;\u0026#x5e7b;\u0026#x5c0f;\u0026#x81c9;\u0026#x50b3;\u0026#x7d71;\u0026#x6574;\u0026#x5fa9;\u0026#x8abf;\u0026#x6574;\u0026#x9aa8;\u0026#x76e4;\u0026#x9662;|\u0026#x70ba;\u0026#x4ec0;\u0026#x9ebc;\u0026#x6709;\u0026#x4eba;\u0026#x808c;\u0026#x8089;\u0026#x786c;\u0026#x5f97;\u0026#x50cf;\u0026#x77f3;\u0026#x982d;\u0026#xff0c; \u0026#x6709;\u0026#x4eba;\u0026#x537b;\u0026#x50cf;\u0026#x6d77;\u0026#x7dbf;\u0026#x4e00;\u0026#x6a23;\u0026#x6709;\u0026#x5f48;\u0026#x6027;\u0026#xff1f;\n\u0026#x5dee;\u0026#x5225;\u0026#x5c31;\u0026#x5728;\u0026#x6bcf;\u0026#x5929;5\u0026#x5206;\u0026#x9418;\u0026#x7684;\u0026#x4f38;\u0026#x5c55;\u0026#x3002; \u0026#x7559;\u0026#x8a00;\u0026#x3010;5\u0026#x5206;\u0026#x9418;\u0026#x3011;\u0026#xff0c;\u0026#x6559;\u0026#x4f60;\u0026#x65b9;\u0026#x6cd5;\u0026#x3002;\". ","id":"linkept_1784625660622_tfsy0bx","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"\u0026#xff08;\u0026#x5922;\u0026#x5e7b;\u0026#x5c0f;\u0026#x81c9;\u0026#xff09;\u0026#x50b3;\u0026#x7d71;\u0026#x6574;\u0026#x5fa9;\u0026#x9662; \u0026#x7fc1;\u0026#x5b5f;\u0026#x6968;\u0026#x9662;\u0026#x9577; on Instagram: \"\u0026#x5922;\u0026#x5e7b;\u0026#x5c0f;\u0026#x81c9;\u0026#x50b3;\u0026#x7d71;\u0026#x6574;\u0026#x5fa9;\u0026#x8abf;\u0026#x6574;\u0026#x9aa8;\u0026#x76e4;\u0026#x9662;|\u0026#x70ba;\u0026#x4ec0;\u0026#x9ebc;\u0026#x6709;\u0026#x4eba;\u0026#x808c;\u0026#x8089;\u0026#x786c;\u0026#x5f97;\u0026#x50cf;\u0026#x77f3;\u0026#x982d;\u0026#xff0c; \u0026#x6709;\u0026#x4eba;\u0026#x537b;\u0026#x50cf;\u0026#x6d77;\u0026#x7dbf;\u0026#x4e00;\u0026#x6a23;\u0026#x6709;\u0026#x5f48;\u0026#x6027;\u0026#xff1f;\n\u0026#x5dee;\u0026#x5225;\u0026#x5c31;\u0026#x5728;\u0026#x6bcf;\u0026#x5929;5\u0026#x5206;\u0026#x9418;\u0026#x7684;\u0026#x4f38;\u0026#x5c55;\u0026#x3002; \u0026#x7559;\u0026#x8a00;\u0026#x3010;5\u0026#x5206;\u0026#x9418;\u0026#x3011;\u0026#xff0c;\u0026#x6559;\u0026#x4f60;\u0026#x65b9;\u0026#x6cd5;\u0026#x3002;\"","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784625660627},"savedAt":1784625660622,"snapshotHtml":"Instagram Instagram Log In Sign Up Meta About Blog Jobs Help API Privacy Consumer Health Privacy Terms Locations Popular Instagram Lite Meta AI Threads Contact Uploading \u0026 Non-Users Meta Verified English Down chevron icon Afrikaans العربية Čeština Dansk Deutsch Ελληνικά English English (UK) Español (España) Español فارسی Suomi Français עברית Bahasa Indonesia Italiano 日本語 한국어 Bahasa Melayu Norsk Nederlands Polski Português (Brasil) Português (Portugal) Русский Svenska ภาษาไทย Filipino Türkçe 中文(简体) 中文(台灣) বাংলা ગુજરાતી हिन्दी Hrvatski Magyar ಕನ್ನಡ മലയാളം मराठी नेपाली ਪੰਜਾਬੀ සිංහල Slovenčina தமிழ் తెలుగు اردو Tiếng Việt 中文(香港) Български Français (Canada) Română Српски Українська © 2026 Instagram from Meta","sourceDomain":"instagram.com","tags":["整復","骨盆調整","伸展","健康","Instagram"],"thumbnailUrl":"https://scontent-sjc6-1.cdninstagram.com/v/t15.5256-10/729876875_1725317198472843_5656271601847162796_n.jpg?stp=cmp1_dst-jpg_e35_s640x640_tt6\u0026_nc_cat=100\u0026ccb=7-5\u0026_nc_sid=18de74\u0026efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D\u0026_nc_ohc=f1NjXKgveikQ7kNvwE0wvUF\u0026_nc_oc=AdoIstQnlNXUXG26HCSkPYxK6ikM4OzqQTVrh8b8yJmwGywgLAHIsOpdcsf_2gZ0cCQ\u0026_nc_zt=23\u0026_nc_ht=scontent-sjc6-1.cdninstagram.com\u0026_nc_gid=jr_0p8XuQHYB9UFBJJ4uzA\u0026_nc_ss=7c689\u0026oh=00_AQBMz_qfdysvS8_49Kl-9ZaTkMoNrfykyaAxdiRCkEIBdA\u0026oe=6A6519EF","updatedAt":1785390355354,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.instagram.com/reel/DaA0byDPZbC/?igsh=MjVyczdodHloeXNj","version":6},{"aiSummary":"X平台用戶Jangkku分享了一則改善龜頸的運動心得。他原本身體有此困擾，不抱期待地進行某項運動三週後，背部肌肉明顯增長，頸部線條也徹底改變。他大力推薦他人嘗試，並信心滿滿地保證效果顯著，吸引相關族群共鳴。","category":"social","createdAt":1785262122002,"description":"거북목 가지신분들 모이세요\n\n별 기대 없이 시킨 이 운동 딱 3주 했는데\n\n없던 등 근육도 생기고 목 라인이 완전 달라짐\n\n일단 해보고 말하셈 진짜 장담함","id":"linkept_1785262122002_j1udt12","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Jangkku(김장꾸) (@jangkku920) on X","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785262122004},"savedAt":1785262122002,"sourceDomain":"x.com","tags":["姿勢矯正","運動","健康","龜頸","健身"],"thumbnailUrl":"https://jf.x.com/images/media-preview/2082037625742152152","updatedAt":1785390324262,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://x.com/i/status/2082037625742152152","version":4},{"aiSummary":"AI 覺醒設計應用攻略是由設計師 Riven 推出的訂閱制線上課程，教導設計師透過 AI 工具（如 Claude、Cursor、Suno 等）完成網頁、繪圖、動畫與影片，一人全包。月費 NT$399，年繳早鳥優惠 NT$299，內容涵蓋自媒體經營、接案、職場效率、產品開發等六大變現路徑，並提供實戰工作流與變現策略，已有超過一萬名學員。","category":"product","createdAt":1785172664246,"description":"將AI 變成你的設計外掛——網頁、繪畫、動畫、影片，一套工作...","id":"linkept_1785172664246_1x85vwd","isRead":true,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"AI 覺醒設計應用攻略 - RAR 設計攻略","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785172664250},"savedAt":1785172664246,"snapshotHtml":"# AI 覺醒設計應用攻略 - RAR 設計攻略\n\n\u003e 來源：https://rar.design/plans/aiwaken?fbclid=IwdGRzaATUcftwZG9mBWV4dG4DYWVtATAAYWRpZAGrMlZyM5ePc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEey_7_O0PO-0S_HG4ehEJC163uVjUU0bF58V-3LS97S_8_fMSuKVRNsnxCK5s_aem_MpxOjt_JUHCNN3be6SsHng\n\u003e 快照時間：2026-07-30T04:40:51.387Z\n\n---\n\nAI 覺醒設計應用攻略 - RAR 設計攻略 線上課程 專欄文章 AI 覺醒 關於講師 登入 線上課程 專欄文章 AI 覺醒 關於講師 AI 覺醒設計應用攻略 將 AI 變成你的 設計外掛 ——網頁、繪畫、動畫、影片，一套工作流、一台電腦、一人全開通。 你不缺工具。你缺的是 「用 AI 做出能設計、能接案、能賺錢」 的設計流程。 這門訂閱制設計攻略就是要幫你做到這件事——讓 AI 產出不再停在靈感與焦慮，而是變成作品與收入。 方案介紹 NT$399 / 每月 立即購買 方案介紹 AIWAKEN YOUR DESIGN VIBE AI 覺醒 設 計 應 用 攻 略 不教你追工具，教你 把 AI 變成變現槓桿 。 無論你想經營自媒體、做自己的產品、職場升遷或轉職求職——這份持續更新的攻略讓你把工具用到產出，而不是停在收藏夾。 10,000 + 位設計師 正在跟著 Riven 學習 ⏳ 期間限定優惠活動 首發早鳥價限時倒數　·　每月只要 $399 ·　訂閱一年 $3,588 ⋯ 立即訂閱年繳方案 → 先試月繳方案 CHAPTER 01 / THE PROBLEM 你不是學不會 AI， 是沒有人幫你 挑出該學的 。 每天滑開 Threads、看到新工具就焦慮。註冊試了幾分鐘，關掉瀏覽器分頁。一個月後，你還是停在「玩過」的階段——沒有產出、沒有變現、沒有任何作品可以拿出來。 問題不在你不夠努力。問題在 AI 工具的更新速度遠遠超過任何一個人能追的速度 。一個人摸索，光試錯就要燒掉幾百個小時。 而你真正需要的，不是更多工具清單，是 一個替你篩選、測試、寫成攻略的人 。 CHAPTER 02 / SIX PATHS 把 AI 變現的 六條路。 不管你走哪一條，這份攻略都會陪你走完。 — 01 — 經營自媒體 用 AI 加速產出社群圖、短影片、長文內容。一個人做出三個人的產量，從 0 開始累積觀眾。 — 02 — 做自己的產品 用 AI 寫程式、做網站、跑 MVP。不會寫 code 也能自己做出能上線、能收費的數位產品。 — 03 — 職場提升效率 把每天 8 小時的瑣事壓到 2 小時。剩下的時間拿去做真正能讓你升遷的事——策略、創意、影響力。 — 04 — 轉職與求職 把 AI 技能寫進履歷，做出能放進作品集的實戰案例。在 AI 時代不被淘汰，反而成為被搶的人。 — 05 — 設計師接案 把 AI 整進你的接案工作流，同樣的案子用一半時間交件。報價維持不變，時薪直接翻倍。 — 06 — 把技能變成教學 學會的東西不只自己用，包成課程、電子書、教材販售。讓你的學習複利化，建立被動收入。 CHAPTER 03 / THE SHOWCASE 這些都是真的 用 AI 做出來的 設計作品 。 不是概念圖，不是示意圖 ── 每一個你現在就可以點進去看，或者你正在看其中一個。 AI AWAKENING DESIGN PLAYBOOK AI 覺醒 設 計 應 用 攻 略 ── 不教你追工具，教你把 AI 變成變現槓桿 ── YOU ARE HERE ▶ Landing Page · Claude 你正在看的這個網頁 我用 Claude 從內容結構到 HTML 一次寫到上線。沒開 Figma、沒寫一行 code，一個下午完成。你眼前看到頁面上的每一段文字、每一個色塊、每一個 CHAPTER 分頁，都是這樣做出來的。 ▶ Music Video · AI 生成 · Suno + Seedance 2.0 + 剪映 + Claude AI 設計覺醒主題曲《Awaken Your Design Vibe》 腳本、畫面、配樂、剪接，全程 AI 工作流產出。最大挑戰是角色在不同鏡頭的一致性 ── 我的解法是把 MV 拆成一系列獨立靜態鏡頭，用剪接節奏和音樂把連續感補回來。 在 YouTube 觀看完整 MV → ▶ Reels · YouTube Shorts · Seedance 2.0 量產型 AI 影片工作流 這些都是我的線上課程宣傳短影片 ── Figma、Photoshop、Illustrator、Canva 主題各一支。快節奏、高張力、專為社群的滑動節奏設計。以前要請動畫師或影片團隊做的東西，現在一個人用 Seedance 2.0 + 剪映就能做完。動漫角色、真人角色都支援，一套素材能同時跨 Reels、Shorts、Meta 廣告用。 看更多 AI 設計 Shorts → ▶ Carousel · Instagram · 純 Claude 讓人想收藏的 Instagram 知識輪播圖文 例如 IG 這則《顏色怎麼配才好看?》── 把「配色法則」這種平常要讀半本設計書才搞懂的東西，壓成 7 頁輪播。封面用動態 3D 色輪抓視線，後面每一頁拆解一種配色邏輯。視覺風格、排版節奏、發文文案，全部跟 Claude 一起做的。 在 Instagram 看完整輪播 → ── 這些全部都是訂閱內容可以帶你做出來的東西 ── CHAPTER 04 / WHAT\u0026#x27;S INSIDE 裡面有什麼？ 搶先看內容地圖。 每一篇都是完整工作流，從工具設定到最終產出，跟著做就有結果。 FLAGSHIP SERIES — 01 — Claude × 設計師工作術 把 AI 當資深同事用，不是當免費圖庫——這是訂閱裡最持續更新的核心系列。 ✦ Claude vs ChatGPT vs Gemini　設計師該選哪一個 ✦ Claude Prompt 設計思維　把 AI 當 Junior Designer 用 ✦ Claude Projects 設定教學　打造你的 AI 工作站 ✦ Claude Skills 完整指南　把工作流封裝成可重複使用模組 ✦ Claude Code 設計師應用　不寫程式也能做出網站與工具 ✦ Cowork 自動化工作流　讓 Claude 替你跑日常任務 ✦ Artifacts 實戰　用 Claude 做出可互動的設計提案 — 02 — AI 設計實戰攻略 不是教你認識工具，是教你把工具兜成一整套能出成品的工作流。 ✦ 2026 設計師必裝 AI 工具清單　每一款都經過實測篩選 ✦ AI 繪圖完整工作流　從 Prompt 到商業可交付的成品 ✦ 50 組設計師實測 Prompt 模板　複製貼上就能用 ✦ Framer × AI 網頁設計　不寫程式做出能上線的官網 ✦ Gamma × Canva 簡報攻略　提案級質感的 AI 簡報工作流 ✦ AI 接案報價策略　把效率轉成時薪翻倍的定價模型 ✦ AI Coding 工具完整比較　Cursor、Antigravity、Claude Code 怎麼選 — 03 — AI 思維全面覺醒 工具會過時，觀念不會。這一系列教你在 AI 時代的定位思考。 ✦ 設計師在 AI 時代的生存策略　哪些能力會被取代、哪些會被放大 ✦ 設計流程已死？　前 Figma 設計總監 Jenny Wen 觀點拆解 ✦ 多重興趣策略　為什麼在 AI 時代不要只專精一件事 — 04 — Cursor × 設計師完全指南 不會寫程式也能用 Cursor 做出能上線的東西 —— 這是設計師的下一個超能力。 ✦ Cursor 是什麼？　AI 程式碼編輯器完整介紹與設計師應用 ✦ 不會寫程式也能上手的 7 個用法　實戰應用場景拆解 ✦ 從安裝到做出第一個網頁　逐步指引 zero to production — 05 — 用 AI 做影片 一個人就能產出電影級短片 —— 廣告素材、社群內容、個人 IP 全打通。 ✦ Higgsfield AI 完整介紹與實戰　從註冊到產出電影級短片 ✦ 豆包 AI × Seedance 2.0　用免費管道做出質感影片 ✦ AI 短影片的廣告應用　能投 Meta 的素材工作流 — 06 — 變現與接案策略 THE DESIGNER MONETIZATION LADDER 設計技能 × AI 槓桿 × 內容複利 — 設計師 AI 變現方程式 — TIER 4 · 規模化 個人品牌 × 產品化 數位產品　·　SaaS 內容體系 月入 6 位數以上 TIER 3 · 系統化 自媒體 × 個人 IP 內容複利　·　流量變現　·　品牌合作 月入 5 位數 TIER 2 · AI 加速 接案 × AI 工作流 時薪翻倍　·　同案減時　·　高單價接案 月入 4 位數 TIER 1 · 起點 傳統接案 時間換錢　·　做一案拿一案　·　天花板明顯 往上爬的三個槓桿 01 AI 報價公式 把 AI 效率寫進服務單價 02 內容公式 AI 加速的自媒體產出節奏 03 品牌加速 用 AI 放大個人 IP 的擴散速度 （持續更新中） — 訂閱一次，全部解鎖，未來新內容也包含在內 — CHAPTER 05 / THE COMPARISON 自己摸索 vs 訂閱攻略 同一個人學會 AI 設計工作流，兩條路的時間代價差多少？ ⏱ 學會同一套 AI 工作流的時間成本 每週 7.5 小時 自己摸索 0.5 hr 訂閱攻略 每月 30 小時 自己摸索 2 hr 訂閱攻略 每年 360 小時 · 約 15 天 自己摸索 24 hr 訂閱攻略 15 倍 時間效率差距 336 小時 一年省下的時間 $10 /天 換來的代價 自己 Google + YouTube ⌛ 每週花 5–10 小時試錯 📺 教學東拼西湊不成系統 🔁 每個工具都只摸到皮毛 😵 一年後還是停在「玩過」 AI 覺醒攻略 ✦ 每篇 30 分鐘讀完就能照做 ✦ 完整工作流從 0 到產出 ✦ 已被測試過、踩過坑 ✦ 一週內就能拿出成品 AI 覺醒學員　vs　一般自學者 每週學習時間 差距約 15 倍 自己摸索 5-10 小時 AI 覺醒 30 分鐘 第一個作品產出 快 24 倍 自己摸索 半年以上 AI 覺醒 一週內 掌握的 AI 工具數 多 10 倍 自己摸索 2-3 個皮毛 AI 覺醒 20+ 個精通 每日學習成本 一杯咖啡 自己摸索 每天燒 1 小時 AI 覺醒 每天 $10 塊 80 小時 每月省下的時間 20 + 個 精通的 AI 工具 $10 /天 換回的每日成本 — 一個月 $299，相當於每天 $10 塊錢 — CHAPTER 06 / VOICES 學員怎麼說。 \" 跟著 Riven 的攻略做，第一週就把一整組品牌提案的初稿用 AI 做出來了。主管問我是不是加班趕的──其實我都提早做完在等準時下班。 柏青 · 平面設計師 \" 我是接案設計師，時間就是錢。把 AI 整進工作流之後，同樣品質的案子，交件時間直接砍半。訂閱 AI 覺醒換回來的時間，夠我多接兩個案子。 佩璇 · UI 設計師 \" 本來覺得 AI 是來搶飯碗的。看完幾篇攻略後完全改觀──AI 不是來取代我，是讓我把時間花在真正需要思考的地方。 怡辰 · 自媒體創作者 CHAPTER 07 / PRICING 選擇你的方案。 ⏳ 期間限定優惠活動進行中 月繳方案 $399 /月 ✦ 立即解鎖所有攻略 ✦ 持續獲得新內容 ✦ 隨時取消無綁約 選擇月繳 → RECOMMENDED 年繳方案 · 早鳥 $299 /月 原價 $399/月 ✦ 立即解鎖所有攻略 ✦ 持續獲得全年新內容 ✦ 一次解鎖整年無煩惱 ✦ 整年省下 NT$1,200 立即訂閱年繳 → CHAPTER 08 / FAQ 在你下訂之前。 Q. 跟你的線上課程有什麼不同？ 線上課程是系統化從 0 教到 1 的學習路徑，一次買斷，適合打基礎。AI 覺醒訂閱是 持續更新的進階實戰內容 ，幫你跟上 AI 最新趨勢。兩者互補但完全獨立，不需要先上課才能訂閱。 Q. 會不會過幾個月就停更？ 不會。我每天經營 RAR 設計攻略本來就要持續研究 AI 工具，這是我的本業，不是副業。 寫 AI 攻略對我而言是日常工作的延伸 ，不是要靠訂閱費才有動力寫。你訂的是我十年累積的研究習慣，不是一個會被放棄的副業。 Q. 我不是設計師，適合訂閱嗎？ 只要你的工作會用到視覺內容產出——社群圖、簡報、網頁、短影片——這些攻略對你都有用。教學是從「做出成果」出發，不會預設你有設計底子。 Q. 可以隨時取消嗎？ 可以。月繳隨時取消，取消後當期結束前仍可瀏覽。年繳訂閱期間內持續有效。沒有任何隱藏費用或綁約條款。 Q. 更新頻率是怎樣？ 我重視品質勝過數量。比起每天發一篇水文，我寧願花時間寫一篇你看完就能直接用的深度攻略。你可以預期持續都會有新內容上線，不會讓你的訂閱費白繳。 YOUR GUIDE 設計師 Riven 資深 UI/UX 數位產品設計師，深耕 IT 與網路產業超過十年，全臺多間大專院校與社群機構顧問講師。線上課程累積超過 10,000 名學員，致力於讓設計師在 AI 時代如同覺醒般進化成長。 — FINAL CALL — 你已經滑到這裡了。 那就別再猶豫了。 會滑到頁面底端的人，心裡其實已經有答案。 每月 $299，比你這個月已經浪費在追工具的時間還便宜。 立即訂閱早鳥年繳 $299/月 → ⏳ 期間限定優惠活動　·　隨時取消無綁約 還沒決定？ 先用月繳試試 → 客服信箱：riven@rar.design © 2026 RAR 設計攻略 All Rights Reserved. 欸嗚欸嗚欸欸嗚嗚嗚喔喔有限公司 ． 統一編號: 90841757 使用者條款 ． 隱私權政策 Made with ♥ by 無為教育科技股份有限公司． Teachify","sourceDomain":"rar.design","structuredData":"{\"price\":\"NT$399/月（月繳），年繳早鳥NT$299/月\",\"brand\":\"RAR 設計攻略\",\"platform\":\"Teachify\"}","tags":["AI設計","設計攻略","線上課程","AI工作流","變現"],"thumbnailUrl":"https://warehouse.kaik.network/membership_plan/cover_photo/04577eaf-3b7a-49e9-9e85-3279c3240e6d/cf891fca-7d2e-4e0f-994c-2d21e2631502.jpg","updatedAt":1785390316836,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://rar.design/plans/aiwaken?fbclid=IwdGRzaATUcftwZG9mBWV4dG4DYWVtATAAYWRpZAGrMlZyM5ePc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEey_7_O0PO-0S_HG4ehEJC163uVjUU0bF58V-3LS97S_8_fMSuKVRNsnxCK5s_aem_MpxOjt_JUHCNN3be6SsHng","version":6},{"aiSummary":"這是一則Facebook社群貼文，分享關於創造力的深刻見解：如果擁有創造力卻不去實踐，這股能量可能會以自我毀滅的方式表現。貼文來自「董剝皮测评」，觀看次數高達37億，互動達10億，搭配標籤#成長 #覺醒 #人間清醒 #創造力，旨在激勵人們積極創造，避免內耗。","category":"social","createdAt":1784621624077,"description":"\u0026#x5982;\u0026#x679c;\u0026#x4f60;\u0026#x6709;\u0026#x5275;\u0026#x9020;\u0026#x529b;\u0026#xff0c;\u0026#x4f46;\u0026#x662f;\u0026#x4f60;\u0026#x6c92;\u0026#x53bb;\u0026#x5275;\u0026#x9020;\u0026#x7684;\u0026#x8a71;\u0026#xff0c;\u0026#x90a3;\u0026#x4e48;\u0026#x9019;\u0026#x80a1;\u0026#x80fd;\u0026#x91cf;\u0026#x5c31;\u0026#x6703;\u0026#x4ee5;\u0026#x81ea;\u0026#x6bc0;\u0026#x7684;\u0026#x65b9;\u0026#x5f0f;\u0026#x8868;\u0026#x73fe;\u0026#x51fa;\u0026#x4f86;#\u0026#x6210;\u0026#x9577; #\u0026#x89ba;\u0026#x9192; #\u0026#x4eba;\u0026#x9593;\u0026#x6e05;\u0026#x9192; #\u0026#x5275;\u0026#x9020;\u0026#x529b; #boya\u0026#x5fc3;\u0026#x91cc;\u0026#x8a71;","id":"linkept_1784621624077_do58jkv","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"37\u0026#xa0;B g\u0026#xf6;r\u0026#xfc;nt\u0026#xfc;leme \u0026#xb7; 1\u0026#xa0;B ifade | \u0026#x5982;\u0026#x679c;\u0026#x4f60;\u0026#x6709;\u0026#x5275;\u0026#x9020;\u0026#x529b;\u0026#xff0c;\u0026#x4f46;\u0026#x662f;\u0026#x4f60;\u0026#x6c92;\u0026#x53bb;\u0026#x5275;\u0026#x9020;\u0026#x7684;\u0026#x8a71;\u0026#xff0c;\u0026#x90a3;\u0026#x4e48;\u0026#x9019;\u0026#x80a1;\u0026#x80fd;\u0026#x91cf;\u0026#x5c31;\u0026#x6703;\u0026#x4ee5;\u0026#x81ea;\u0026#x6bc0;\u0026#x7684;\u0026#x65b9;\u0026#x5f0f;\u0026#x8868;\u0026#x73fe;\u0026#x51fa;\u0026#x4f86;#\u0026#x6210;\u0026#x9577; #\u0026#x89ba;\u0026#x9192; #\u0026#x4eba;\u0026#x9593;\u0026#x6e05;\u0026#x9192; #\u0026#x5275;\u0026#x9020;\u0026#x529b; #boya\u0026#x5fc3;\u0026#x91cc;\u0026#x8a71; | \u0026#x8463;\u0026#x5265;\u0026#x76ae;\u0026#x6d4b;\u0026#x8bc4;","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784621624080},"savedAt":1784621624077,"sourceDomain":"facebook.com","tags":["創造力","成長","覺醒","人間清醒","自我毀滅"],"thumbnailUrl":"https://scontent.fscl24-1.fna.fbcdn.net/v/t15.5256-10/739040340_1332407772371167_3530925415187705535_n.jpg?_nc_cat=100\u0026ccb=1-7\u0026_nc_sid=a27664\u0026_nc_ohc=cGtXHE5MfYMQ7kNvwGZPJZV\u0026_nc_oc=AdpliYRJJdtOO0deD7ngVkC23oO2vdXBQAOflZWeb_pLeEedCWy5u1Tqkjp9hydP7MQ\u0026_nc_zt=23\u0026_nc_ht=scontent.fscl24-1.fna\u0026_nc_gid=PweDuGfWbCzUu1HSvhSQCA\u0026_nc_ss=7c289\u0026oh=00_AQCDi6y_qQY37w0mTbHn6y8IytOcItx3seXT3KTnL6NDTQ\u0026oe=6A65094A","updatedAt":1785387057706,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/v/1QcrK6CT29/","version":3},{"aiSummary":"Nina Lee 在 Instagram 分享對成長型思維的體悟，點出本質是「配得感」，並從表觀遺傳學角度探討「不配得感」如何因父母輩的生存恐懼而代代相傳。她呼籲成為療癒的一代，不被恐懼控制，同時推薦 taiwanbrian 的不配得感系列。貼文以抹茶為引，融合個人成長與世代反思，引發共鳴。","category":"social","createdAt":1784652575152,"description":"14K likes, 297 comments - nina.matchamom on July 11, 2026: \"\u0026#x1f449;\u0026#x8ffd;\u0026#x8e64;\u0026#x770b;\u0026#x300a;\u0026#x89e3;\u0026#x6182;\u0026#x62b9;\u0026#x8336;\u0026#x300b;\u0026#x7cfb;\u0026#x5217;\n\n\u0026#x505a;\u0026#x5b8c;\u0026#x9019;\u0026#x652f;\u0026#x5f71;\u0026#x7247;\u0026#xff0c;\u0026#x6211;\u0026#x767c;\u0026#x73fe;\u0026#x4e00;\u0026#x4ef6;\u0026#x4e8b;\u0026#xff1a;\n\u0026#x300c;\u0026#x6210;\u0026#x9577;\u0026#x578b;\u0026#x601d;\u0026#x7dad;\u0026#x300d;\u0026#x7684;\u0026#x672c;\u0026#x8cea;\u0026#xff0c;\u0026#x5c31;\u0026#x662f;\u0026#x914d;\u0026#x5f97;\u0026#x611f;\u0026#x3002;\n\u0026#xff08;Growth Mindset)\n\n\u0026#x6211;\u0026#x6562;\u0026#x76f8;\u0026#x4fe1;\u0026#xff1a;\n\u0026#x6211;\u0026#x73fe;\u0026#x5728;\u0026#x4e0d;\u0026#x597d;\u0026#xff0c;\u0026#x4e0d;\u0026#x4ee3;\u0026#x8868;\u0026#x6c38;\u0026#x9060;\u0026#x4e0d;\u0026#x597d;\u0026#x3002;\n\u0026#x9084;\u0026#x6c92;\u0026#x5b78;\u0026#x6703;\u0026#x7684;\u0026#x6642;\u0026#x5019;\u0026#xff0c;\n\u0026#x6211;\u0026#x4e0d;\u0026#x5167;\u0026#x8017;\u0026#x3001;\u0026#x4e0d;\u0026#x97ad;\u0026#x6253;\u0026#x81ea;\u0026#x5df1;\u0026#xff0c;\n\u0026#x800c;\u0026#x662f;\u0026#x76f8;\u0026#x4fe1;\u0026#xff1a;\n\u0026#x6642;\u0026#x5019;\u0026#x5230;\u0026#x4e86;\u0026#xff0c;\u0026#x6709;\u0026#x4e00;\u0026#x5929;\u0026#x6211;\u0026#x5c31;\u0026#x6703;\u0026#x4e86;\u0026#x3002;\n\n\u0026#x9019;\u0026#x4e0d;\u0026#x662f;\u0026#x300c;\u0026#x4e0d;\u0026#x4e0a;\u0026#x9032;\u0026#x300d;\u0026#xff0c;\n\u0026#x662f;\u0026#x5e36;\u0026#x8457;\u0026#x300c;\u0026#x914d;\u0026#x5f97;\u0026#x611f;\u0026#x300d;\u0026#x524d;\u0026#x9032;\u0026#x3002;\n\n\u0026#x2014;\n\n\u0026#x300c;\u0026#x96fb;\u0026#x8001;\u0026#x9f20;\u0026#x7684;\u0026#x6afb;\u0026#x82b1;\u0026#x5be6;\u0026#x9a57;\u0026#x300d;\u0026#x4e2d;\u0026#xff0c;\n\n\u0026#x79d1;\u0026#x5b78;\u0026#x5bb6;\u0026#x5728;\u0026#x8001;\u0026#x9f20;\u0026#x8eab;\u0026#x4e0a;\u0026#x767c;\u0026#x73fe;\u0026#xff0c;\n\u0026#x7236;\u0026#x4ee3;\u0026#x7d93;\u0026#x6b77;\u0026#x7684;\u0026#x6050;\u0026#x61fc;\u0026#xff0c;\n\u0026#x53ef;\u0026#x80fd;\u0026#x900f;\u0026#x904e;\u0026#x300c;\u0026#x8868;\u0026#x89c0;\u0026#x907a;\u0026#x50b3;\u0026#x300d;\u0026#xff08;epigenetics\u0026#xff09;\u0026#x5f71;\u0026#x97ff;\u0026#x4e0b;\u0026#x4e00;\u0026#x4ee3;\u0026#xff0c;\n\u0026#x8b93;\u0026#x7260;\u0026#x5011;\u0026#x5c0d;\u0026#x540c;\u0026#x6a23;\u0026#x7684;\u0026#x523a;\u0026#x6fc0;\u0026#x66f4;\u0026#x654f;\u0026#x611f;\u0026#x3002;\n\n\u0026#x6050;\u0026#x61fc;\u0026#xff0c;\u0026#x662f;\u0026#x6703;\u0026#x907a;\u0026#x50b3;\u0026#x7684;\u0026#x3002;\n\n\u0026#x2014;\n\n\u0026#x4f46;\u0026#x300c;\u0026#x4e0d;\u0026#x914d;\u0026#x5f97;\u0026#x611f;\u0026#x300d;\u0026#xff0c;\n\u0026#x4e0d;\u0026#x662f;\u0026#x4f86;\u0026#x81ea;\u0026#x963f;\u0026#x516c;\u0026#x963f;\u0026#x5b24;\u0026#xff0c;\u0026#x8ca7;\u0026#x7aae;\u0026#x7684;\u0026#x6642;\u0026#x5019;\u0026#xff0c;\n\u0026#x800c;\u0026#x662f;\u0026#x4f86;\u0026#x81ea;\u0026#x300c;\u0026#x5feb;\u0026#x901f;\u0026#x812b;\u0026#x96e2;\u0026#x8ca7;\u0026#x7aae;\u0026#x300d;\u0026#x90a3;\u0026#x4e00;\u0026#x4ee3;\u0026#xff0c;\n\u0026#x4e5f;\u0026#x5c31;\u0026#x662f;\u0026#x6211;\u0026#x5011;\u0026#x7684;\u0026#x7238;\u0026#x5abd;\u0026#x3002;\n\n\u0026#x4ed6;\u0026#x5011;\u0026#x7d93;\u0026#x6b77;\u0026#x7d93;\u0026#x6fdf;\u0026#x8d77;\u0026#x98db;\u0026#x3001;\u0026#x53f0;\u0026#x7063;\u0026#x9322;\u0026#x6df9;\u0026#x8173;\u0026#x76ee;\u0026#xff0c;\n\u0026#x6bcf;\u0026#x500b;\u0026#x4eba;\u0026#xff0c;\u0026#x90fd;\u0026#x662f;\u0026#x9760;\u0026#x52aa;\u0026#x529b;\u0026#x812b;\u0026#x8ca7;\u0026#x3002;\n\n\u0026#x4e0d;\u0026#x662f;\u0026#x8aaa;\u0026#x52aa;\u0026#x529b;\u0026#x4e0d;\u0026#x597d;\u0026#xff0c;\n\u0026#x4f46;\u0026#x4ed6;\u0026#x5011;\u0026#x7576;\u0026#x5e74;\u0026#xff0c;\n\u0026#x662f;\u0026#x5148;\u0026#x5bb3;\u0026#x6015;\u0026#x6d3b;\u0026#x4e0d;\u0026#x4e0b;\u0026#x53bb;\u0026#xff0c;\n\u0026#x6240;\u0026#x4ee5;\u0026#x52aa;\u0026#x529b;\u0026#xff0c;\u0026#x7136;\u0026#x5f8c;\u0026#x624d;\u0026#x6709;\u0026#x4e86;\u0026#x6210;\u0026#x5c31;\u0026#x3002;\n\n\u0026#x65bc;\u0026#x662f;\u0026#xff0c;\n\u0026#x4ed6;\u0026#x5011;\u0026#x628a;\u0026#x300c;\u0026#x751f;\u0026#x5b58;\u0026#x300d;\u0026#x548c;\u0026#x300c;\u0026#x6210;\u0026#x5c31;\u0026#x300d;\u0026#x7d81;\u0026#x5728;\u0026#x4e00;\u0026#x8d77;\u0026#xff0c;\n\u0026#x7136;\u0026#x5f8c;\u0026#x518d;\u0026#x628a;\u0026#x9019;\u0026#x500b;\u0026#x6050;\u0026#x61fc;\u0026#xff0c;\u0026#x50b3;\u0026#x7d66;\u0026#x4e86;\u0026#x6211;\u0026#x5011;\u0026#x3002;\n\n\u0026#x9019;\u0026#x5c31;\u0026#x662f;\u0026#x70ba;\u0026#x4ec0;\u0026#x9ebc;\u0026#xff0c;\n\u0026#x5feb;\u0026#x6a02;\u0026#x8ddf;\u0026#x7238;\u0026#x5abd;\u0026#x5206;\u0026#x4eab;\u0026#x6703;\u0026#x4e0d;\u0026#x898b;\u0026#xff0c;\n\u0026#x75db;\u0026#x82e6;\u0026#x8ddf;\u0026#x7238;\u0026#x5abd;\u0026#x5206;\u0026#x4eab;\u0026#x6703;\u0026#x52a0;\u0026#x500d;\u0026#x3002;\n\n\u0026#x4ed6;\u0026#x5011;\u0026#x4e0d;\u0026#x662f;\u0026#x89ba;\u0026#x5f97;\u0026#x4f60;\u0026#x4e0d;\u0026#x597d;\u0026#xff0c;\n\u0026#x662f;\u0026#x6015;\u0026#x4f60;\u0026#x505c;\u0026#x4e0b;\u0026#x4f86;\u0026#xff0c;\u0026#x6703;\u0026#x6d3b;\u0026#x4e0d;\u0026#x4e0b;\u0026#x53bb;\u0026#x3002;\n\n\u0026#x2014;\n\n\u0026#x4f46;\u0026#x6211;\u0026#x5011;\u0026#x9019;\u0026#x4e00;\u0026#x4ee3;\u0026#xff0c;\u0026#x6b63;\u0026#x5728;\u0026#x89ba;\u0026#x9192;\u0026#x3002;\n\u0026#x5728;\u0026#x6050;\u0026#x61fc;\u0026#x88e1;\u0026#x9577;\u0026#x5927;\u0026#xff0c;\u0026#x537b;\u0026#x9078;\u0026#x64c7;\u0026#x4e0d;\u0026#x88ab;\u0026#x6050;\u0026#x61fc;\u0026#x63a7;\u0026#x5236;\u0026#x3002;\n\n\u0026#x6211;\u0026#x5011;\u0026#x662f;\u0026#x4f86;\u0026#x7642;\u0026#x7652;\u0026#x7684;\u0026#x4e00;\u0026#x4ee3;\u0026#x3002;\n\n\u0026#x2014;\n\n\u0026#x8ffd;\u0026#x8e64;\u0026#x770b;\u0026#xff0c;\n\u0026#x6211;\u0026#x5728;\u0026#x52a0;\u0026#x62ff;\u0026#x5927;\u0026#x80b2;\u0026#x5152;\u0026#xff0c;\n\u0026#x9806;\u0026#x4fbf;\u0026#x628a;\u0026#x81ea;\u0026#x5df1;\u0026#x91cd;\u0026#x990a;\u0026#x4e00;\u0026#x904d;\n\nBtw \u0026#x5982;\u0026#x679c;\u0026#x4f60;\u0026#x5c0d;\u0026#x300c;\u0026#x4e0d;\u0026#x914d;\u0026#x5f97;\u0026#x611f;\u0026#x300d;\u0026#x6709;\u0026#x8208;\u0026#x8da3;\u0026#xff0c;\n\u0026#x5f37;\u0026#x70c8;\u0026#x63a8;\u0026#x85a6; \u0026#064;taiwanbrian \u0026#x7684;\u0026#x300a;\u0026#x4e0d;\u0026#x914d;\u0026#x5f97;\u0026#x611f;\u0026#x7cfb;\u0026#x5217;\u0026#x300b;\u0026#xff1a;\n\u0026#x27a1;\u0026#xfe0f;\u0026#x300c;\u0026#x505c;\u0026#x6b62;\u0026#x7642;\u0026#x7652;\u0026#xff0c;\u0026#x4f60;\u0026#x7684;\u0026#x7236;\u0026#x6bcd;\u0026#x300d;\n\u0026#x27a1;\u0026#xfe0f;\u0026#x300c;\u0026#x6211;\u0026#x5011;\u0026#x986f;\u0026#x5316;\u0026#x4e00;\u0026#x76f4;\u0026#x5931;\u0026#x6557;\u0026#x300d;\n\u0026#x27a1;\u0026#xfe0f;\u0026#x300c;\u0026#x4eca;\u0026#x5929;\u0026#x6211;\u0026#x5011;\u0026#x53c8;\u0026#x8981;\u0026#x4f86;\u0026#x804a;\u0026#x300d;\n\n\u0026#064;enjoyemeri \nPeople are asking about your matcha \u0026#x1f929;\n\n#\u0026#x628a;\u0026#x81ea;\u0026#x5df1;\u0026#x91cd;\u0026#x990a;\u0026#x4e00;\u0026#x904d; #\u0026#x4e0d;\u0026#x914d;\u0026#x5f97;\u0026#x611f; #growthmindset #matcha\". ","id":"linkept_1784652575152_gy88znb","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Nina Lee | Motherhood \u0026#x2b50;\u0026#xfe0f; Mindset \u0026#x2b50;\u0026#xfe0f; Matcha on Instagram: \"\u0026#x1f449;\u0026#x8ffd;\u0026#x8e64;\u0026#x770b;\u0026#x300a;\u0026#x89e3;\u0026#x6182;\u0026#x62b9;\u0026#x8336;\u0026#x300b;\u0026#x7cfb;\u0026#x5217;\n\n\u0026#x505a;\u0026#x5b8c;\u0026#x9019;\u0026#x652f;\u0026#x5f71;\u0026#x7247;\u0026#xff0c;\u0026#x6211;\u0026#x767c;\u0026#x73fe;\u0026#x4e00;\u0026#x4ef6;\u0026#x4e8b;\u0026#xff1a;\n\u0026#x300c;\u0026#x6210;\u0026#x9577;\u0026#x578b;\u0026#x601d;\u0026#x7dad;\u0026#x300d;\u0026#x7684;\u0026#x672c;\u0026#x8cea;\u0026#xff0c;\u0026#x5c31;\u0026#x662f;\u0026#x914d;\u0026#x5f97;\u0026#x611f;\u0026#x3002;\n\u0026#xff08;Growth Mindset)\n\n\u0026#x6211;\u0026#x6562;\u0026#x76f8;\u0026#x4fe1;\u0026#xff1a;\n\u0026#x6211;\u0026#x73fe;\u0026#x5728;\u0026#x4e0d;\u0026#x597d;\u0026#xff0c;\u0026#x4e0d;\u0026#x4ee3;\u0026#x8868;\u0026#x6c38;\u0026#x9060;\u0026#x4e0d;\u0026#x597d;\u0026#x3002;\n\u0026#x9084;\u0026#x6c92;\u0026#x5b78;\u0026#x6703;\u0026#x7684;\u0026#x6642;\u0026#x5019;\u0026#xff0c;\n\u0026#x6211;\u0026#x4e0d;\u0026#x5167;\u0026#x8017;\u0026#x3001;\u0026#x4e0d;\u0026#x97ad;\u0026#x6253;\u0026#x81ea;\u0026#x5df1;\u0026#xff0c;\n\u0026#x800c;\u0026#x662f;\u0026#x76f8;\u0026#x4fe1;\u0026#xff1a;\n\u0026#x6642;\u0026#x5019;\u0026#x5230;\u0026#x4e86;\u0026#xff0c;\u0026#x6709;\u0026#x4e00;\u0026#x5929;\u0026#x6211;\u0026#x5c31;\u0026#x6703;\u0026#x4e86;\u0026#x3002;\n\n\u0026#x9019;\u0026#x4e0d;\u0026#x662f;\u0026#x300c;\u0026#x4e0d;\u0026#x4e0a;\u0026#x9032;\u0026#x300d;\u0026#xff0c;\n\u0026#x662f;\u0026#x5e36;\u0026#x8457;\u0026#x300c;\u0026#x914d;\u0026#x5f97;\u0026#x611f;\u0026#x300d;\u0026#x524d;\u0026#x9032;\u0026#x3002;\n\n\u0026#x2014;\n\n\u0026#x300c;\u0026#x96fb;\u0026#x8001;\u0026#x9f20;\u0026#x7684;\u0026#x6afb;\u0026#x82b1;\u0026#x5be6;\u0026#x9a57;\u0026#x300d;\u0026#x4e2d;\u0026#xff0c;\n\n\u0026#x79d1;\u0026#x5b78;\u0026#x5bb6;\u0026#x5728;\u0026#x8001;\u0026#x9f20;\u0026#x8eab;\u0026#x4e0a;\u0026#x767c;\u0026#x73fe;\u0026#xff0c;\n\u0026#x7236;\u0026#x4ee3;\u0026#x7d93;\u0026#x6b77;\u0026#x7684;\u0026#x6050;\u0026#x61fc;\u0026#xff0c;\n\u0026#x53ef;\u0026#x80fd;\u0026#x900f;\u0026#x904e;\u0026#x300c;\u0026#x8868;\u0026#x89c0;\u0026#x907a;\u0026#x50b3;\u0026#x300d;\u0026#xff08;epigenetics\u0026#xff09;\u0026#x5f71;\u0026#x97ff;\u0026#x4e0b;\u0026#x4e00;\u0026#x4ee3;\u0026#xff0c;\n\u0026#x8b93;\u0026#x7260;\u0026#x5011;\u0026#x5c0d;\u0026#x540c;\u0026#x6a23;\u0026#x7684;\u0026#x523a;\u0026#x6fc0;\u0026#x66f4;\u0026#x654f;\u0026#x611f;\u0026#x3002;\n\n\u0026#x6050;\u0026#x61fc;\u0026#xff0c;\u0026#x662f;\u0026#x6703;\u0026#x907a;\u0026#x50b3;\u0026#x7684;\u0026#x3002;\n\n\u0026#x2014;\n\n\u0026#x4f46;\u0026#x300c;\u0026#x4e0d;\u0026#x914d;\u0026#x5f97;\u0026#x611f;\u0026#x300d;\u0026#xff0c;\n\u0026#x4e0d;\u0026#x662f;\u0026#x4f86;\u0026#x81ea;\u0026#x963f;\u0026#x516c;\u0026#x963f;\u0026#x5b24;\u0026#xff0c;\u0026#x8ca7;\u0026#x7aae;\u0026#x7684;\u0026#x6642;\u0026#x5019;\u0026#xff0c;\n\u0026#x800c;\u0026#x662f;\u0026#x4f86;\u0026#x81ea;\u0026#x300c;\u0026#x5feb;\u0026#x901f;\u0026#x812b;\u0026#x96e2;\u0026#x8ca7;\u0026#x7aae;\u0026#x300d;\u0026#x90a3;\u0026#x4e00;\u0026#x4ee3;\u0026#xff0c;\n\u0026#x4e5f;\u0026#x5c31;\u0026#x662f;\u0026#x6211;\u0026#x5011;\u0026#x7684;\u0026#x7238;\u0026#x5abd;\u0026#x3002;\n\n\u0026#x4ed6;\u0026#x5011;\u0026#x7d93;\u0026#x6b77;\u0026#x7d93;\u0026#x6fdf;\u0026#x8d77;\u0026#x98db;\u0026#x3001;\u0026#x53f0;\u0026#x7063;\u0026#x9322;\u0026#x6df9;\u0026#x8173;\u0026#x76ee;\u0026#xff0c;\n\u0026#x6bcf;\u0026#x500b;\u0026#x4eba;\u0026#xff0c;\u0026#x90fd;\u0026#x662f;\u0026#x9760;\u0026#x52aa;\u0026#x529b;\u0026#x812b;\u0026#x8ca7;\u0026#x3002;\n\n\u0026#x4e0d;\u0026#x662f;\u0026#x8aaa;\u0026#x52aa;\u0026#x529b;\u0026#x4e0d;\u0026#x597d;\u0026#xff0c;\n\u0026#x4f46;\u0026#x4ed6;\u0026#x5011;\u0026#x7576;\u0026#x5e74;\u0026#xff0c;\n\u0026#x662f;\u0026#x5148;\u0026#x5bb3;\u0026#x6015;\u0026#x6d3b;\u0026#x4e0d;\u0026#x4e0b;\u0026#x53bb;\u0026#xff0c;\n\u0026#x6240;\u0026#x4ee5;\u0026#x52aa;\u0026#x529b;\u0026#xff0c;\u0026#x7136;\u0026#x5f8c;\u0026#x624d;\u0026#x6709;\u0026#x4e86;\u0026#x6210;\u0026#x5c31;\u0026#x3002;\n\n\u0026#x65bc;\u0026#x662f;\u0026#xff0c;\n\u0026#x4ed6;\u0026#x5011;\u0026#x628a;\u0026#x300c;\u0026#x751f;\u0026#x5b58;\u0026#x300d;\u0026#x548c;\u0026#x300c;\u0026#x6210;\u0026#x5c31;\u0026#x300d;\u0026#x7d81;\u0026#x5728;\u0026#x4e00;\u0026#x8d77;\u0026#xff0c;\n\u0026#x7136;\u0026#x5f8c;\u0026#x518d;\u0026#x628a;\u0026#x9019;\u0026#x500b;\u0026#x6050;\u0026#x61fc;\u0026#xff0c;\u0026#x50b3;\u0026#x7d66;\u0026#x4e86;\u0026#x6211;\u0026#x5011;\u0026#x3002;\n\n\u0026#x9019;\u0026#x5c31;\u0026#x662f;\u0026#x70ba;\u0026#x4ec0;\u0026#x9ebc;\u0026#xff0c;\n\u0026#x5feb;\u0026#x6a02;\u0026#x8ddf;\u0026#x7238;\u0026#x5abd;\u0026#x5206;\u0026#x4eab;\u0026#x6703;\u0026#x4e0d;\u0026#x898b;\u0026#xff0c;\n\u0026#x75db;\u0026#x82e6;\u0026#x8ddf;\u0026#x7238;\u0026#x5abd;\u0026#x5206;\u0026#x4eab;\u0026#x6703;\u0026#x52a0;\u0026#x500d;\u0026#x3002;\n\n\u0026#x4ed6;\u0026#x5011;\u0026#x4e0d;\u0026#x662f;\u0026#x89ba;\u0026#x5f97;\u0026#x4f60;\u0026#x4e0d;\u0026#x597d;\u0026#xff0c;\n\u0026#x662f;\u0026#x6015;\u0026#x4f60;\u0026#x505c;\u0026#x4e0b;\u0026#x4f86;\u0026#xff0c;\u0026#x6703;\u0026#x6d3b;\u0026#x4e0d;\u0026#x4e0b;\u0026#x53bb;\u0026#x3002;\n\n\u0026#x2014;\n\n\u0026#x4f46;\u0026#x6211;\u0026#x5011;\u0026#x9019;\u0026#x4e00;\u0026#x4ee3;\u0026#xff0c;\u0026#x6b63;\u0026#x5728;\u0026#x89ba;\u0026#x9192;\u0026#x3002;\n\u0026#x5728;\u0026#x6050;\u0026#x61fc;\u0026#x88e1;\u0026#x9577;\u0026#x5927;\u0026#xff0c;\u0026#x537b;\u0026#x9078;\u0026#x64c7;\u0026#x4e0d;\u0026#x88ab;\u0026#x6050;\u0026#x61fc;\u0026#x63a7;\u0026#x5236;\u0026#x3002;\n\n\u0026#x6211;\u0026#x5011;\u0026#x662f;\u0026#x4f86;\u0026#x7642;\u0026#x7652;\u0026#x7684;\u0026#x4e00;\u0026#x4ee3;\u0026#x3002;\n\n\u0026#x2014;\n\n\u0026#x8ffd;\u0026#x8e64;\u0026#x770b;\u0026#xff0c;\n\u0026#x6211;\u0026#x5728;\u0026#x52a0;\u0026#x62ff;\u0026#x5927;\u0026#x80b2;\u0026#x5152;\u0026#xff0c;\n\u0026#x9806;\u0026#x4fbf;\u0026#x628a;\u0026#x81ea;\u0026#x5df1;\u0026#x91cd;\u0026#x990a;\u0026#x4e00;\u0026#x904d;\n\nBtw \u0026#x5982;\u0026#x679c;\u0026#x4f60;\u0026#x5c0d;\u0026#x300c;\u0026#x4e0d;\u0026#x914d;\u0026#x5f97;\u0026#x611f;\u0026#x300d;\u0026#x6709;\u0026#x8208;\u0026#x8da3;\u0026#xff0c;\n\u0026#x5f37;\u0026#x70c8;\u0026#x63a8;\u0026#x85a6; \u0026#064;taiwanbrian \u0026#x7684;\u0026#x300a;\u0026#x4e0d;\u0026#x914d;\u0026#x5f97;\u0026#x611f;\u0026#x7cfb;\u0026#x5217;\u0026#x300b;\u0026#xff1a;\n\u0026#x27a1;\u0026#xfe0f;\u0026#x300c;\u0026#x505c;\u0026#x6b62;\u0026#x7642;\u0026#x7652;\u0026#xff0c;\u0026#x4f60;\u0026#x7684;\u0026#x7236;\u0026#x6bcd;\u0026#x300d;\n\u0026#x27a1;\u0026#xfe0f;\u0026#x300c;\u0026#x6211;\u0026#x5011;\u0026#x986f;\u0026#x5316;\u0026#x4e00;\u0026#x76f4;\u0026#x5931;\u0026#x6557;\u0026#x300d;\n\u0026#x27a1;\u0026#xfe0f;\u0026#x300c;\u0026#x4eca;\u0026#x5929;\u0026#x6211;\u0026#x5011;\u0026#x53c8;\u0026#x8981;\u0026#x4f86;\u0026#x804a;\u0026#x300d;\n\n\u0026#064;enjoyemeri \nPeople are asking about your matcha \u0026#x1f929;\n\n#\u0026#x628a;\u0026#x81ea;\u0026#x5df1;\u0026#x91cd;\u0026#x990a;\u0026#x4e00;\u0026#x904d; #\u0026#x4e0d;\u0026#x914d;\u0026#x5f97;\u0026#x611f; #growthmindset #matcha\"","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784652575159},"savedAt":1784652575152,"snapshotHtml":"# Nina Lee | Motherhood \u0026#x2b50;\u0026#xfe0f; Mindset \u0026#x2b50;\u0026#xfe0f; Matcha on Instagram: \"\u0026#x1f449;\u0026#x8ffd;\u0026#x8e64;\u0026#x770b;\u0026#x300a;\u0026#x89e3;\u0026#x6182;\u0026#x62b9;\u0026#x8336;\u0026#x300b;\u0026#x7cfb;\u0026#x5217;\n\n\u0026#x505a;\u0026#x5b8c;\u0026#x9019;\u0026#x652f;\u0026#x5f71;\u0026#x7247;\u0026#xff0c;\u0026#x6211;\u0026#x767c;\u0026#x73fe;\u0026#x4e00;\u0026#x4ef6;\u0026#x4e8b;\u0026#xff1a;\n\u0026#x300c;\u0026#x6210;\u0026#x9577;\u0026#x578b;\u0026#x601d;\u0026#x7dad;\u0026#x300d;\u0026#x7684;\u0026#x672c;\u0026#x8cea;\u0026#xff0c;\u0026#x5c31;\u0026#x662f;\u0026#x914d;\u0026#x5f97;\u0026#x611f;\u0026#x3002;\n\u0026#xff08;Growth Mindset)\n\n\u0026#x6211;\u0026#x6562;\u0026#x76f8;\u0026#x4fe1;\u0026#xff1a;\n\u0026#x6211;\u0026#x73fe;\u0026#x5728;\u0026#x4e0d;\u0026#x597d;\u0026#xff0c;\u0026#x4e0d;\u0026#x4ee3;\u0026#x8868;\u0026#x6c38;\u0026#x9060;\u0026#x4e0d;\u0026#x597d;\u0026#x3002;\n\u0026#x9084;\u0026#x6c92;\u0026#x5b78;\u0026#x6703;\u0026#x7684;\u0026#x6642;\u0026#x5019;\u0026#xff0c;\n\u0026#x6211;\u0026#x4e0d;\u0026#x5167;\u0026#x8017;\u0026#x3001;\u0026#x4e0d;\u0026#x97ad;\u0026#x6253;\u0026#x81ea;\u0026#x5df1;\u0026#xff0c;\n\u0026#x800c;\u0026#x662f;\u0026#x76f8;\u0026#x4fe1;\u0026#xff1a;\n\u0026#x6642;\u0026#x5019;\u0026#x5230;\u0026#x4e86;\u0026#xff0c;\u0026#x6709;\u0026#x4e00;\u0026#x5929;\u0026#x6211;\u0026#x5c31;\u0026#x6703;\u0026#x4e86;\u0026#x3002;\n\n\u0026#x9019;\u0026#x4e0d;\u0026#x662f;\u0026#x300c;\u0026#x4e0d;\u0026#x4e0a;\u0026#x9032;\u0026#x300d;\u0026#xff0c;\n\u0026#x662f;\u0026#x5e36;\u0026#x8457;\u0026#x300c;\u0026#x914d;\u0026#x5f97;\u0026#x611f;\u0026#x300d;\u0026#x524d;\u0026#x9032;\u0026#x3002;\n\n\u0026#x2014;\n\n\u0026#x300c;\u0026#x96fb;\u0026#x8001;\u0026#x9f20;\u0026#x7684;\u0026#x6afb;\u0026#x82b1;\u0026#x5be6;\u0026#x9a57;\u0026#x300d;\u0026#x4e2d;\u0026#xff0c;\n\n\u0026#x79d1;\u0026#x5b78;\u0026#x5bb6;\u0026#x5728;\u0026#x8001;\u0026#x9f20;\u0026#x8eab;\u0026#x4e0a;\u0026#x767c;\u0026#x73fe;\u0026#xff0c;\n\u0026#x7236;\u0026#x4ee3;\u0026#x7d93;\u0026#x6b77;\u0026#x7684;\u0026#x6050;\u0026#x61fc;\u0026#xff0c;\n\u0026#x53ef;\u0026#x80fd;\u0026#x900f;\u0026#x904e;\u0026#x300c;\u0026#x8868;\u0026#x89c0;\u0026#x907a;\u0026#x50b3;\u0026#x300d;\u0026#xff08;epigenetics\u0026#xff09;\u0026#x5f71;\u0026#x97ff;\u0026#x4e0b;\u0026#x4e00;\u0026#x4ee3;\u0026#xff0c;\n\u0026#x8b93;\u0026#x7260;\u0026#x5011;\u0026#x5c0d;\u0026#x540c;\u0026#x6a23;\u0026#x7684;\u0026#x523a;\u0026#x6fc0;\u0026#x66f4;\u0026#x654f;\u0026#x611f;\u0026#x3002;\n\n\u0026#x6050;\u0026#x61fc;\u0026#xff0c;\u0026#x662f;\u0026#x6703;\u0026#x907a;\u0026#x50b3;\u0026#x7684;\u0026#x3002;\n\n\u0026#x2014;\n\n\u0026#x4f46;\u0026#x300c;\u0026#x4e0d;\u0026#x914d;\u0026#x5f97;\u0026#x611f;\u0026#x300d;\u0026#xff0c;\n\u0026#x4e0d;\u0026#x662f;\u0026#x4f86;\u0026#x81ea;\u0026#x963f;\u0026#x516c;\u0026#x963f;\u0026#x5b24;\u0026#xff0c;\u0026#x8ca7;\u0026#x7aae;\u0026#x7684;\u0026#x6642;\u0026#x5019;\u0026#xff0c;\n\u0026#x800c;\u0026#x662f;\u0026#x4f86;\u0026#x81ea;\u0026#x300c;\u0026#x5feb;\u0026#x901f;\u0026#x812b;\u0026#x96e2;\u0026#x8ca7;\u0026#x7aae;\u0026#x300d;\u0026#x90a3;\u0026#x4e00;\u0026#x4ee3;\u0026#xff0c;\n\u0026#x4e5f;\u0026#x5c31;\u0026#x662f;\u0026#x6211;\u0026#x5011;\u0026#x7684;\u0026#x7238;\u0026#x5abd;\u0026#x3002;\n\n\u0026#x4ed6;\u0026#x5011;\u0026#x7d93;\u0026#x6b77;\u0026#x7d93;\u0026#x6fdf;\u0026#x8d77;\u0026#x98db;\u0026#x3001;\u0026#x53f0;\u0026#x7063;\u0026#x9322;\u0026#x6df9;\u0026#x8173;\u0026#x76ee;\u0026#xff0c;\n\u0026#x6bcf;\u0026#x500b;\u0026#x4eba;\u0026#xff0c;\u0026#x90fd;\u0026#x662f;\u0026#x9760;\u0026#x52aa;\u0026#x529b;\u0026#x812b;\u0026#x8ca7;\u0026#x3002;\n\n\u0026#x4e0d;\u0026#x662f;\u0026#x8aaa;\u0026#x52aa;\u0026#x529b;\u0026#x4e0d;\u0026#x597d;\u0026#xff0c;\n\u0026#x4f46;\u0026#x4ed6;\u0026#x5011;\u0026#x7576;\u0026#x5e74;\u0026#xff0c;\n\u0026#x662f;\u0026#x5148;\u0026#x5bb3;\u0026#x6015;\u0026#x6d3b;\u0026#x4e0d;\u0026#x4e0b;\u0026#x53bb;\u0026#xff0c;\n\u0026#x6240;\u0026#x4ee5;\u0026#x52aa;\u0026#x529b;\u0026#xff0c;\u0026#x7136;\u0026#x5f8c;\u0026#x624d;\u0026#x6709;\u0026#x4e86;\u0026#x6210;\u0026#x5c31;\u0026#x3002;\n\n\u0026#x65bc;\u0026#x662f;\u0026#xff0c;\n\u0026#x4ed6;\u0026#x5011;\u0026#x628a;\u0026#x300c;\u0026#x751f;\u0026#x5b58;\u0026#x300d;\u0026#x548c;\u0026#x300c;\u0026#x6210;\u0026#x5c31;\u0026#x300d;\u0026#x7d81;\u0026#x5728;\u0026#x4e00;\u0026#x8d77;\u0026#xff0c;\n\u0026#x7136;\u0026#x5f8c;\u0026#x518d;\u0026#x628a;\u0026#x9019;\u0026#x500b;\u0026#x6050;\u0026#x61fc;\u0026#xff0c;\u0026#x50b3;\u0026#x7d66;\u0026#x4e86;\u0026#x6211;\u0026#x5011;\u0026#x3002;\n\n\u0026#x9019;\u0026#x5c31;\u0026#x662f;\u0026#x70ba;\u0026#x4ec0;\u0026#x9ebc;\u0026#xff0c;\n\u0026#x5feb;\u0026#x6a02;\u0026#x8ddf;\u0026#x7238;\u0026#x5abd;\u0026#x5206;\u0026#x4eab;\u0026#x6703;\u0026#x4e0d;\u0026#x898b;\u0026#xff0c;\n\u0026#x75db;\u0026#x82e6;\u0026#x8ddf;\u0026#x7238;\u0026#x5abd;\u0026#x5206;\u0026#x4eab;\u0026#x6703;\u0026#x52a0;\u0026#x500d;\u0026#x3002;\n\n\u0026#x4ed6;\u0026#x5011;\u0026#x4e0d;\u0026#x662f;\u0026#x89ba;\u0026#x5f97;\u0026#x4f60;\u0026#x4e0d;\u0026#x597d;\u0026#xff0c;\n\u0026#x662f;\u0026#x6015;\u0026#x4f60;\u0026#x505c;\u0026#x4e0b;\u0026#x4f86;\u0026#xff0c;\u0026#x6703;\u0026#x6d3b;\u0026#x4e0d;\u0026#x4e0b;\u0026#x53bb;\u0026#x3002;\n\n\u0026#x2014;\n\n\u0026#x4f46;\u0026#x6211;\u0026#x5011;\u0026#x9019;\u0026#x4e00;\u0026#x4ee3;\u0026#xff0c;\u0026#x6b63;\u0026#x5728;\u0026#x89ba;\u0026#x9192;\u0026#x3002;\n\u0026#x5728;\u0026#x6050;\u0026#x61fc;\u0026#x88e1;\u0026#x9577;\u0026#x5927;\u0026#xff0c;\u0026#x537b;\u0026#x9078;\u0026#x64c7;\u0026#x4e0d;\u0026#x88ab;\u0026#x6050;\u0026#x61fc;\u0026#x63a7;\u0026#x5236;\u0026#x3002;\n\n\u0026#x6211;\u0026#x5011;\u0026#x662f;\u0026#x4f86;\u0026#x7642;\u0026#x7652;\u0026#x7684;\u0026#x4e00;\u0026#x4ee3;\u0026#x3002;\n\n\u0026#x2014;\n\n\u0026#x8ffd;\u0026#x8e64;\u0026#x770b;\u0026#xff0c;\n\u0026#x6211;\u0026#x5728;\u0026#x52a0;\u0026#x62ff;\u0026#x5927;\u0026#x80b2;\u0026#x5152;\u0026#xff0c;\n\u0026#x9806;\u0026#x4fbf;\u0026#x628a;\u0026#x81ea;\u0026#x5df1;\u0026#x91cd;\u0026#x990a;\u0026#x4e00;\u0026#x904d;\n\nBtw \u0026#x5982;\u0026#x679c;\u0026#x4f60;\u0026#x5c0d;\u0026#x300c;\u0026#x4e0d;\u0026#x914d;\u0026#x5f97;\u0026#x611f;\u0026#x300d;\u0026#x6709;\u0026#x8208;\u0026#x8da3;\u0026#xff0c;\n\u0026#x5f37;\u0026#x70c8;\u0026#x63a8;\u0026#x85a6; \u0026#064;taiwanbrian \u0026#x7684;\u0026#x300a;\u0026#x4e0d;\u0026#x914d;\u0026#x5f97;\u0026#x611f;\u0026#x7cfb;\u0026#x5217;\u0026#x300b;\u0026#xff1a;\n\u0026#x27a1;\u0026#xfe0f;\u0026#x300c;\u0026#x505c;\u0026#x6b62;\u0026#x7642;\u0026#x7652;\u0026#xff0c;\u0026#x4f60;\u0026#x7684;\u0026#x7236;\u0026#x6bcd;\u0026#x300d;\n\u0026#x27a1;\u0026#xfe0f;\u0026#x300c;\u0026#x6211;\u0026#x5011;\u0026#x986f;\u0026#x5316;\u0026#x4e00;\u0026#x76f4;\u0026#x5931;\u0026#x6557;\u0026#x300d;\n\u0026#x27a1;\u0026#xfe0f;\u0026#x300c;\u0026#x4eca;\u0026#x5929;\u0026#x6211;\u0026#x5011;\u0026#x53c8;\u0026#x8981;\u0026#x4f86;\u0026#x804a;\u0026#x300d;\n\n\u0026#064;enjoyemeri \nPeople are asking about your matcha \u0026#x1f929;\n\n#\u0026#x628a;\u0026#x81ea;\u0026#x5df1;\u0026#x91cd;\u0026#x990a;\u0026#x4e00;\u0026#x904d; #\u0026#x4e0d;\u0026#x914d;\u0026#x5f97;\u0026#x611f; #growthmindset #matcha\"\n\n\u003e 來源：https://www.instagram.com/reel/DaraFPjyHKq/?igsh=NXI5bGtybWtlbXIz\n\u003e 快照時間：2026-07-21T16:49:45.121Z\n\n---\n\nInstagram Instagram Log In Sign Up Meta About Blog Jobs Help API Privacy Consumer Health Privacy Terms Locations Popular Instagram Lite Meta AI Threads Contact Uploading \u0026 Non-Users Meta Verified English Down chevron icon Afrikaans العربية Čeština Dansk Deutsch Ελληνικά English English (UK) Español (España) Español فارسی Suomi Français עברית Bahasa Indonesia Italiano 日本語 한국어 Bahasa Melayu Norsk Nederlands Polski Português (Brasil) Português (Portugal) Русский Svenska ภาษาไทย Filipino Türkçe 中文(简体) 中文(台灣) বাংলা ગુજરાતી हिन्दी Hrvatski Magyar ಕನ್ನಡ മലയാളം मराठी नेपाली ਪੰਜਾਬੀ සිංහල Slovenčina தமிழ் తెలుగు اردو Tiếng Việt 中文(香港) Български Français (Canada) Română Српски Українська © 2026 Instagram from Meta","sourceDomain":"instagram.com","tags":["成長型思維","不配得感","自我療癒","抹茶","世代創傷"],"thumbnailUrl":"https://scontent-sea5-1.cdninstagram.com/v/t51.82787-15/746983255_18546403423076842_466117054523757963_n.jpg?stp=cmp1_dst-jpg_e35_s640x640_tt6\u0026_nc_cat=108\u0026ccb=7-5\u0026_nc_sid=18de74\u0026efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D\u0026_nc_ohc=Mn5dttoKaoUQ7kNvwFuhii7\u0026_nc_oc=Ado9W402ik-a5AsoyaU8cmLlE-cLzdzGLyrldBCdlCbyN2OKzW1Qua7u1igGOq4zOIM\u0026_nc_zt=23\u0026_nc_ht=scontent-sea5-1.cdninstagram.com\u0026_nc_gid=gx9yxKuWlBbCdf-D82iv9A\u0026_nc_ss=7ca8c\u0026oh=00_AQCQHSEkxWHBVbTWNo9HFXD0ML9K5ho1A3JpRJNosnAcsA\u0026oe=6A657BF7","updatedAt":1785386989309,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.instagram.com/reel/DaraFPjyHKq/?igsh=NXI5bGtybWtlbXIz","version":3},{"aiSummary":"這是一則Instagram貼文，介紹位於台南市中西區赤崁里忠義路二段158巷22號的「十平」餐廳。業主強調老闆熱情如火，且為寵物友善空間，歡迎顧客帶著毛小孩前來。店家提供可預約服務，詳細資訊可透過Instagram帳號@zyuutsubo聯繫。貼文顯示高人氣互動，吸引上萬按讚與數十則留言，展現台南在地隱藏美食的魅力。","category":"restaurant","createdAt":1784729171333,"description":"16K likes, 70 comments - yuus2.0 on July 14, 2026: \"\u0026#x8001;\u0026#x95c6;\u0026#x71b1;\u0026#x60c5;\u0026#x5982;\u0026#x706b;+\u0026#x5bf5;\u0026#x7269;\u0026#x53cb;\u0026#x5584;\u0026#x2764;\u0026#xfe0f;\u0026#x200d;\u0026#x1f525;\n\n\u0026#x5341;\u0026#x5e73; \u0026#x53ef;\u0026#x9810;\u0026#x7d04; \u0026#064;zyuutsubo \n\u0026#x81fa;\u0026#x5357;\u0026#x5e02;\u0026#x4e2d;\u0026#x897f;\u0026#x5340;\u0026#x8d64;\u0026#x5d4c;\u0026#x91cc;\u0026#x5fe0;\u0026#x7fa9;\u0026#x8def;\u0026#x4e8c;\u0026#x6bb5;158\u0026#x5df7;22\u0026#x865f;\". ","id":"linkept_1784729171333_uwdnblu","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"\u0026#x6c88; on Instagram: \"\u0026#x8001;\u0026#x95c6;\u0026#x71b1;\u0026#x60c5;\u0026#x5982;\u0026#x706b;+\u0026#x5bf5;\u0026#x7269;\u0026#x53cb;\u0026#x5584;\u0026#x2764;\u0026#xfe0f;\u0026#x200d;\u0026#x1f525;\n\n\u0026#x5341;\u0026#x5e73; \u0026#x53ef;\u0026#x9810;\u0026#x7d04; \u0026#064;zyuutsubo \n\u0026#x81fa;\u0026#x5357;\u0026#x5e02;\u0026#x4e2d;\u0026#x897f;\u0026#x5340;\u0026#x8d64;\u0026#x5d4c;\u0026#x91cc;\u0026#x5fe0;\u0026#x7fa9;\u0026#x8def;\u0026#x4e8c;\u0026#x6bb5;158\u0026#x5df7;22\u0026#x865f;\"","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784729171338},"savedAt":1784729171333,"snapshotHtml":"# \u0026#x6c88; on Instagram: \"\u0026#x8001;\u0026#x95c6;\u0026#x71b1;\u0026#x60c5;\u0026#x5982;\u0026#x706b;+\u0026#x5bf5;\u0026#x7269;\u0026#x53cb;\u0026#x5584;\u0026#x2764;\u0026#xfe0f;\u0026#x200d;\u0026#x1f525;\n\n\u0026#x5341;\u0026#x5e73; \u0026#x53ef;\u0026#x9810;\u0026#x7d04; \u0026#064;zyuutsubo \n\u0026#x81fa;\u0026#x5357;\u0026#x5e02;\u0026#x4e2d;\u0026#x897f;\u0026#x5340;\u0026#x8d64;\u0026#x5d4c;\u0026#x91cc;\u0026#x5fe0;\u0026#x7fa9;\u0026#x8def;\u0026#x4e8c;\u0026#x6bb5;158\u0026#x5df7;22\u0026#x865f;\"\n\n\u003e 來源：https://www.instagram.com/reel/DaxZWFAP3yK/?igsh=M3NpNnpjcWI5djIz\n\u003e 快照時間：2026-07-22T14:06:23.152Z\n\n---\n\nInstagram Instagram Log In Sign Up Meta About Blog Jobs Help API Privacy Consumer Health Privacy Terms Locations Popular Instagram Lite Meta AI Threads Contact Uploading \u0026 Non-Users Meta Verified English Down chevron icon Afrikaans العربية Čeština Dansk Deutsch Ελληνικά English English (UK) Español (España) Español فارسی Suomi Français עברית Bahasa Indonesia Italiano 日本語 한국어 Bahasa Melayu Norsk Nederlands Polski Português (Brasil) Português (Portugal) Русский Svenska ภาษาไทย Filipino Türkçe 中文(简体) 中文(台灣) বাংলা ગુજરાતી हिन्दी Hrvatski Magyar ಕನ್ನಡ മലയാളം मराठी नेपाली ਪੰਜਾਬੀ සිංහල Slovenčina தமிழ் తెలుగు اردو Tiếng Việt 中文(香港) Български Français (Canada) Română Српски Українська © 2026 Instagram from Meta","sourceDomain":"instagram.com","structuredData":"{\"address\":\"台南市中西區赤崁里忠義路二段158巷22號\"}","tags":["台南","寵物友善","餐廳","預約制","十平"],"thumbnailUrl":"https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/746729790_18130838941723384_4582428629461680806_n.jpg?stp=cmp1_dst-jpg_e35_s640x640_tt6\u0026_nc_cat=101\u0026ccb=7-5\u0026_nc_sid=18de74\u0026efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D\u0026_nc_ohc=cEJLM7nIa5UQ7kNvwHh___O\u0026_nc_oc=AdqY2vlCWncyz0z6QnTrahgT7VuHzuBnCAydMPjbVe34Pjto2VWce0ZQz5NNbRTc1Aw\u0026_nc_zt=23\u0026_nc_ht=scontent-iad3-1.cdninstagram.com\u0026_nc_gid=qeCybnhxYp-5N3NhjW3qyw\u0026_nc_ss=7c689\u0026oh=00_AQDM6OGZYy3ST9NTjqGxYzehVGrzovl443xr6k6Vm0kvQQ\u0026oe=6A66B14D","updatedAt":1785386961273,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.instagram.com/reel/DaxZWFAP3yK/?igsh=M3NpNnpjcWI5djIz","version":3},{"aiSummary":"在社群平台X上，用戶Andrés Siza (@ArchivoHumanoX) 發佈了一則貼文，指出你的皮質醇（壓力荷爾蒙）水平可能已過高，但你卻沒有察覺。貼文列舉了10個症狀來確認此狀況，其中第一項是眼皮跳動。這則貼文提醒人們注意長期壓力對健康的潛在影響，以及身體發出的細微信號，應適時進行壓力管理與健康檢查。","category":"social","createdAt":1784654288718,"description":"Tu nivel de cortisol está por las nubes y ni siquiera te das cuenta.\n\n10 síntomas que te lo confirman:\n\n1- Temblor en los párpados","id":"linkept_1784654288718_xysirse","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"𝑨𝒏𝒅𝒓𝒆́𝒔 𝑺𝒊𝒛𝒂 (@ArchivoHumanoX) on X","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"ea3fc70523ca538e21bd4629":0},"savedAt":1784654288718,"sourceDomain":"x.com","tags":["皮質醇","壓力","健康","症狀","眼皮跳動"],"thumbnailUrl":"https://jf.x.com/images/media-preview/2079361576285434097","updatedAt":1785386825125,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://x.com/i/status/2079361576285434097","version":5},{"aiSummary":"這是一則來自 X（原 Twitter）的社交媒體貼文，貼文 ID 為 2079232596199002582。點擊連結可查看完整內容，目前無法確認該貼文的具體文字、圖片或影片資訊。","category":"social","createdAt":1784654470724,"description":"","id":"linkept_1784654470724_fjm123l","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://x.com/i/status/2079232596199002582","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"ea3fc70523ca538e21bd4629":0},"savedAt":1784654470724,"sourceDomain":"x.com","tags":["Twitter","X","貼文","社群媒體","連結分享"],"thumbnailUrl":"","updatedAt":1785386818256,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://x.com/i/status/2079232596199002582","version":5},{"aiSummary":"使用者理工威森 (@wilson_pro_ai) 在 Threads 平台上發文，分享自己整理的「自動剪輯教學」連結，該教學文章可能聚焦於 Google Omni 2 或其他 AI 輔助剪輯技術，幫助創作者提升影片後製效率，適合對影音製作有興趣的讀者參考。貼文以簡潔方式引導至外部網站，提供完整教學內容。","category":"social","createdAt":1784656056088,"description":"\u0026#x597d;\u0026#x7684;~\n\u0026#x95dc;\u0026#x65bc;\u0026#x81ea;\u0026#x52d5;\u0026#x526a;\u0026#x8f2f;\u0026#x6559;\u0026#x5b78;\u0026#x6211;\u0026#x6574;\u0026#x7406;\u0026#x5728;\u0026#x9019;\u0026#x908a;\u0026#x1f447;\u0026#xff1a;\nhttps://wilson-men.tw/google-omni-2/","id":"linkept_1784656056088_zm6qz5f","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"\u0026#x7406;\u0026#x5de5;\u0026#x5a01;\u0026#x68ee; (\u0026#064;wilson_pro_ai) on Threads","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"ea3fc70523ca538e21bd4629":0},"savedAt":1784656056088,"snapshotHtml":"# \u0026#x7406;\u0026#x5de5;\u0026#x5a01;\u0026#x68ee; (\u0026#064;wilson_pro_ai) on Threads\n\n\u003e 來源：https://www.threads.com/@wilson_pro_ai/post/DbDaEmGkvWM?xmt=AQG08LPv7tX0KlP3UEFlNcf14NuG_SGD2gezyY5BPngXOgejvhAGBAoT3s6qxve9eaoOE4E\u0026slof=1\n\u003e 快照時間：2026-07-21T17:47:44.510Z\n\n---\n\n好的~\n關於自動剪輯教學我整理在這邊👇：\nhttps://wilson-men.tw/google-omni-2/","sourceDomain":"threads.com","structuredData":"{\"author\":\"理工人森 (@wilson_pro_ai)\"}","tags":["自動剪輯","教學","Google Omni","Threads","AI工具"],"thumbnailUrl":"https://scontent-man2-1.cdninstagram.com/v/t51.82787-19/531108916_17845517964542872_1746045850513481359_n.jpg?efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLmRqYW5nby4zMjMuYzIifQ\u0026_nc_ht=scontent-man2-1.cdninstagram.com\u0026_nc_cat=104\u0026_nc_oc=Q6cZ2gGiGe1V1bygdvCi1rV-0GYoUU6c4RWTqZIdTXUFovr-p0ZimXvo6dXGS_Xwd_sZ-jk\u0026_nc_ohc=zDzPlJaFW4wQ7kNvwGwse2p\u0026_nc_gid=BP17mRLPyyOglc9mKYYRJg\u0026edm=APs17CUBAAAA\u0026ccb=7-5\u0026oh=00_AQAkkJLLz9N0VNCc3z7KY7Ipqjq3pedeDTI8N0nxSoC3rw\u0026oe=6A659ACA\u0026_nc_sid=10d13b","updatedAt":1785386785401,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.threads.com/@wilson_pro_ai/post/DbDaEmGkvWM?xmt=AQG08LPv7tX0KlP3UEFlNcf14NuG_SGD2gezyY5BPngXOgejvhAGBAoT3s6qxve9eaoOE4E\u0026slof=1","version":5},{"aiSummary":"理工威森在Threads介紹一款適合新手的免費自動剪輯工具，只需一句話指令，讓AI自動完成影片剪輯，無需學習複雜技術或程式碼，過程僅兩個步驟。重點是產出好看的影片，避免技術卡關。工具基於Google Omni技術，已整理教學與工具，可留言索取。","category":"tool","createdAt":1784655988081,"description":"\u0026#x6700;\u0026#x9069;\u0026#x5408;\u0026#x65b0;\u0026#x624b;\u0026#x7684;\u0026#x81ea;\u0026#x52d5;\u0026#x526a;\u0026#x8f2f;\u0026#x5de5;\u0026#x5177;\u0026#x4f86;\u0026#x4e86;\u0026#x2026;Google omni \n\u0026#x53ea;\u0026#x8981;\u0026#x4e00;\u0026#x53e5;\u0026#x8a71;\u0026#x5c31;\u0026#x53ef;\u0026#x4ee5;\u0026#x5e6b;\u0026#x4f60;\u0026#x81ea;\u0026#x52d5;\u0026#x526a;\u0026#x8f2f;\u0026#x5f71;\u0026#x7247;\u0026#xff0c;\u0026#x4f60;\u0026#x4e0d;\u0026#x9700;\u0026#x8981;\u0026#x5b78;\u0026#x8907;\u0026#x96dc;\u0026#x6280;\u0026#x8853;\n\u0026#x91cd;\u0026#x9ede;\u0026#x662f;\u0026#x5f71;\u0026#x7247;\u0026#x8981;\u0026#x597d;\u0026#x770b;\u0026#xff0c;\u0026#x800c;\u0026#x4e0d;\u0026#x662f;\u0026#x5b78;\u0026#x4e86;\u0026#x4e0d;\u0026#x80fd;\u0026#x7528;\u0026#x6216;\u0026#x662f;\u0026#x88ab;\u0026#x6280;\u0026#x8853;\u0026#x5361;\u0026#x95dc;\n\u0026#x4f60;\u0026#x4e0d;\u0026#x9700;\u0026#x8981;\u0026#x5b78;\u0026#x8907;\u0026#x96dc;\u0026#x7684;Claude code\u0026#x6216;\u0026#x662f;codex\u0026#x4e5f;\u0026#x53ef;\u0026#x4ee5;\u0026#x505a;\u0026#x5230;\n\u0026#x904e;\u0026#x7a0b;\u0026#x53ea;\u0026#x8981;\u0026#x5169;\u0026#x500b;\u0026#x6b65;\u0026#x9a5f;\u0026#xff0c;\u0026#x5269;\u0026#x4e0b;\u0026#x7684;\u0026#x6559;\u0026#x7d66;AI\n\u0026#x66f4;\u0026#x626f;\u0026#x7684;\u0026#x662f;\u0026#x514d;\u0026#x8cbb;\u0026#xff01;\n\u0026#x6211;\u0026#x5df2;\u0026#x7d93;\u0026#x628a;\u0026#x5de5;\u0026#x5177;\u0026#x9084;\u0026#x6709;\u0026#x6559;\u0026#x5b78;\u0026#x6574;\u0026#x7406;\u0026#x597d;\u0026#x4e86;\n\u0026#x7559;\u0026#x8a00;AI\u0026#x6211;\u0026#x50b3;\u0026#x7d66;\u0026#x4f60;\u0026#x1fae1;\n\n#\u0026#x7406;\u0026#x5de5;\u0026#x5a01;\u0026#x68ee; #ai\u0026#x5de5;\u0026#x5177; #google Omni","id":"linkept_1784655988081_8rufhcz","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"\u0026#x7406;\u0026#x5de5;\u0026#x5a01;\u0026#x68ee; (\u0026#064;wilson_pro_ai) on Threads","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"ea3fc70523ca538e21bd4629":0},"savedAt":1784655988081,"sourceDomain":"threads.com","tags":["AI工具","影片剪輯","自動剪輯","Google Omni"],"thumbnailUrl":"https://scontent-lhr11-1.cdninstagram.com/v/t51.82787-15/753741870_17898025809542872_7027450276977363832_n.jpg?stp=cmp1_dst-jpg_e35_s640x640_tt6\u0026_nc_cat=101\u0026ccb=7-5\u0026_nc_sid=18de74\u0026efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9\u0026_nc_ohc=IueqrfZA57sQ7kNvwG6WpDx\u0026_nc_oc=Adq0BpzqmQie8eshPu1_rgI3_nKFKD682JEEVCFxx_qRlQqLz7eePrR9Dg41y8F11Io\u0026_nc_zt=23\u0026_nc_ht=scontent-lhr11-1.cdninstagram.com\u0026_nc_gid=UEhfBXY3PP0xgPiCrVcrQg\u0026_nc_ss=7c289\u0026oh=00_AQCi1QjyEH_w9azR05J9AafLryyuEr9cdWA9eACXEfRqBQ\u0026oe=6A657679","updatedAt":1785386761102,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.threads.com/@wilson_pro_ai/post/DbDQScqjERj?xmt=AQG0CpYMnHhkHidRxWFuRE0w74OlkOZwdJ1XnUfRzJ5iNTaWsUrFzynzFUpHJPyLgFofI8cU\u0026slof=1","version":5},{"aiSummary":"Instagram 用戶王敏權（luguo1230）於 2026 年 7 月 20 日發布貼文，宣布將 AI Slops 專案開源，並標記 #新創、#startup、#ai 等標籤。該貼文獲得 907 個讚與 36 則留言，引起社群對 AI 技術與新創生態的關注與討論。","category":"social","createdAt":1784718956197,"description":"907 likes, 36 comments - luguo1230 on July 20, 2026: \"Open-sourcing AI Slops \u0026#x1f92b;\n\n#\u0026#x65b0;\u0026#x5275; #startup #ai\". ","id":"linkept_1784718956197_uykykdt","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"\u0026#x738b;\u0026#x654f;\u0026#x6b0a; on Instagram: \"Open-sourcing AI Slops \u0026#x1f92b;\n\n#\u0026#x65b0;\u0026#x5275; #startup #ai\"","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"ea3fc70523ca538e21bd4629":0},"savedAt":1784718956197,"snapshotHtml":"# \u0026#x738b;\u0026#x654f;\u0026#x6b0a; on Instagram: \"Open-sourcing AI Slops \u0026#x1f92b;\n\n#\u0026#x65b0;\u0026#x5275; #startup #ai\"\n\n\u003e 來源：https://www.instagram.com/reel/DbCeCHwN9Y-/?igsh=MXZ0ZHRycjl4ZnJ4Yg==\n\u003e 快照時間：2026-07-22T11:16:08.807Z\n\n---\n\nInstagram Instagram Log In Sign Up Meta About Blog Jobs Help API Privacy Terms Locations Popular Instagram Lite Meta AI Threads Contact Uploading \u0026 Non-Users Meta Verified Meta in Indonesia English Down chevron icon Afrikaans العربية Čeština Dansk Deutsch Ελληνικά English English (UK) Español (España) Español فارسی Suomi Français עברית Bahasa Indonesia Italiano 日本語 한국어 Bahasa Melayu Norsk Nederlands Polski Português (Brasil) Português (Portugal) Русский Svenska ภาษาไทย Filipino Türkçe 中文(简体) 中文(台灣) বাংলা ગુજરાતી हिन्दी Hrvatski Magyar ಕನ್ನಡ മലയാളം मराठी नेपाली ਪੰਜਾਬੀ සිංහල Slovenčina தமிழ் తెలుగు اردو Tiếng Việt 中文(香港) Български Français (Canada) Română Српски Українська © 2026 Instagram from Meta","sourceDomain":"instagram.com","tags":["AI","開源","新創","科技","Instagram"],"thumbnailUrl":"https://scontent-cgk1-2.cdninstagram.com/v/t51.82787-15/752643246_18449285797191563_910220055176647401_n.jpg?stp=cmp1_dst-jpg_e35_s640x640_tt6\u0026_nc_cat=111\u0026ccb=7-5\u0026_nc_sid=18de74\u0026efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D\u0026_nc_ohc=kIV5GNcYO8QQ7kNvwEBmroA\u0026_nc_oc=AdqT13Cvdg1CgPL6K57yKdFwem4isxn0iNhkLQ89AOyTpU9BBAB5gRpwieN9OjIg-lU\u0026_nc_zt=23\u0026_nc_ht=scontent-cgk1-2.cdninstagram.com\u0026_nc_gid=UJw10xUevZp6oNTNT_EvwA\u0026_nc_ss=7ca8c\u0026oh=00_AQCjxuewy0e5BIhmjye5nKu8L3lCb6g6GN10P4Qypf6m_A\u0026oe=6A667C7A","updatedAt":1785386727171,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.instagram.com/reel/DbCeCHwN9Y-/?igsh=MXZ0ZHRycjl4ZnJ4Yg==","version":4},{"aiSummary":"作者分享因API金鑰外洩導致一天內被盜刷八萬元的慘痛經驗，從此變得極度謹慎，不僅絕不將金鑰寫入程式碼或版控，還建立自動檢查機制攔截含金鑰的檔案，以為已固若金湯，但背後仍透露對資安的深層焦慮。","category":"article","createdAt":1784797242784,"description":"上次我被盜刷八萬。\n一個 API 金鑰外洩，一天噴掉 NT$85,068。\n\n從那天起我變得很神經質。\n金鑰絕不寫進程式碼、絕不進版控，\n我甚至做了一道自動檢查，\n每次要碰到含金鑰的檔案就攔下來。\n\n我以為我固若金湯了。","id":"linkept_1784797242784_kg1rsim","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"阿姐Ai (@ajiefunai) on Threads","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784797242791},"savedAt":1784797242784,"sourceDomain":"threads.com","structuredData":"{\"author\":\"阿姐Ai (@ajiefunai)\",\"readTime\":\"1分鐘\"}","tags":["API金鑰外洩","資安","盜刷","經驗分享","Threads"],"thumbnailUrl":"https://scontent-vie1-1.cdninstagram.com/v/t51.82787-15/753231595_18136287229570966_7622221545157450645_n.jpg?stp=dst-jpg_e35_tt6\u0026_nc_cat=1\u0026ig_cache_key=Mzk0NzMwNjUzNzU0NzA3MDEwNA%3D%3D.3-ccb7-5\u0026ccb=7-5\u0026_nc_sid=58cdad\u0026efg=eyJ2ZW5jb2RlX3RhZyI6IkZFRUQueHBpZHMuMjUxNi5zZHIucmVndWxhcl9waG90by5DMyJ9\u0026_nc_ohc=IS-WxHL8wksQ7kNvwEBFJ3g\u0026_nc_oc=AdqR_eczE3t2A_NPx-FZ6qRs-AGVNQqNJrRw8Q7syacv2DEj7bY4COVqMtcH1DRQGEo\u0026_nc_ad=z-m\u0026_nc_cid=0\u0026_nc_zt=23\u0026_nc_ht=scontent-vie1-1.cdninstagram.com\u0026_nc_gid=TjMq-eYl_wCGCPgdpkqmUg\u0026_nc_ss=7a22e\u0026oh=00_AQAgadqR2EzPdp0nobfE6xtOLCekfz6yuRsqNUngWLEpSQ\u0026oe=6A67C65B","updatedAt":1785386717113,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.threads.com/@ajiefunai/post/DbHpmHWEfqY?xmt=AQG01wtQb0sM-1PoCfJXSkr8dQ737NLLtiYzazIuoyFCFCw4h1UrvIxv2-JRnLOf48sos6be\u0026slof=1","version":4},{"aiSummary":"這是一個由 OZ歐利 在 cubelv.com 分享的 LineBot_Ai 插件，名稱結合 Line Bot 與 AI，推測為用於 LINE 通訊平台的人工智慧聊天機器人相關軟體工具。實際功能、程式語言、授權方式及使用評價等細節未公開，需進入來源網域進一步了解。","category":"software","createdAt":1784824290882,"description":"由 OZ歐利 分享的插件","id":"linkept_1784824290882_1ktr31w","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"LineBot_Ai","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784824290892},"savedAt":1784824290882,"sourceDomain":"cubelv.com","tags":["LineBot","AI","插件","OZ歐利","cubelv"],"thumbnailUrl":"https://cubelv.com/og-logo.png","updatedAt":1785386707214,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://cubelv.com/share/8d7737702ff6df4bd40a397f","version":4},{"aiSummary":"這是一支由YouTube頻道「維思維」所發布的影片，該頻道以淺顯易懂的動畫形式，探討心理學、人際關係與自我成長等主題，深受觀眾喜愛。影片標題為「給想要改變，但突破不了現狀的你...」，內容推測聚焦於人們在嘗試改變時常見的心理障礙，例如恐懼、自我懷疑或習慣束縛，並提供科學且實用的方法來突破瓶頸，引導觀眾逐步走出舒適圈，實現個人目標。透過具體案例與心理學理論的結合，本影片為所有渴望改變卻感到無力的人，注入新的啟發與動力。","category":"video","createdAt":1784837151658,"description":"【第一部分：早上】1.生活裡有什麼事情讓你不開心，但你一直告訴自己「還好，可以接受」？（他是像慢性疾病一樣，不是很痛，但是長期已經習慣在那裡的事）2. 哪些事你經常抱怨，卻不曾真正改變？（寫下過去一年，3個你最抱怨的事）3.（針對每個抱怨）如果有個人只看你做了什麼，不聽你嘴上說的，他會覺得你真正想要的是什麼？4....","id":"linkept_1784837151658_yro10z4","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"給想要改變，但突破不了現狀的你... | 維思維","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784837151661},"savedAt":1784837151658,"snapshotHtml":"# 給想要改變，但突破不了現狀的你... | 維思維\n\n\u003e 來源：https://youtu.be/GTd3reLeO2c?si=QaO0gNBmCRGK7bTA\n\u003e 快照時間：2026-07-30T04:44:50.838Z\n\n---\n\n給想要改變，但突破不了現狀的你... | 維思維 - YouTube About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy \u0026 Safety How YouTube works Test new features \u0026copy; 2026 Google LLC","sourceDomain":"youtu.be","tags":["改變","突破現狀","自我成長","心理學","維思維"],"thumbnailUrl":"https://i.ytimg.com/vi/GTd3reLeO2c/maxresdefault.jpg","updatedAt":1785386690842,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://youtu.be/GTd3reLeO2c?si=QaO0gNBmCRGK7bTA","version":4},{"aiSummary":"这则社群贴文指出YouTube是免费教育的宝库，但多数人未能善用，作者因此整理出12个顶级频道，帮助用户加速学习。内容涵盖编程、生产力与知识拓展等主题，旨在提升自学效率，适合想系统性吸收新知与技能的学习者。","category":"video","createdAt":1784907711768,"description":"YouTube是免费教育。\n\n但97%的人未能有效利用。\n\n这里是加速学习的12个顶级频道：↓","id":"linkept_1784907711768_vj0zir1","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"0x进击的水豚 (@crypto_oldk) on X","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784907711771},"savedAt":1784907711768,"sourceDomain":"x.com","tags":["YouTube","教育","学习","频道推荐","加速学习"],"thumbnailUrl":"https://pbs.twimg.com/media/HN39ttGbYAAq-Zo.jpg:large","updatedAt":1785386657488,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://x.com/i/status/2080097684631998557","version":4},{"aiSummary":"OpenCut 是一款免費開源的影片編輯器，定位為 CapCut 的開源替代方案，支援網頁、桌面及行動平台。目前正以 Rust 核心進行全面重寫，目標提供編輯器 API、第三方外掛架構、跨平台、MCP 伺服器與無頭模式等進階功能。舊版仍於 opencut.app 使用，未來將遷移至新版。專案採用 MIT 授權，在 GitHub 已獲 7.9 萬星，並由 fal.ai 等贊助商支持。","category":"software","createdAt":1784958540384,"description":"The open-source CapCut alternative. Contribute to OpenCut-app/OpenCut development by creating an account on GitHub.","id":"linkept_1784958540384_wfwcq94","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"GitHub - OpenCut-app/OpenCut: The open-source CapCut alternative","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784958540387},"savedAt":1784958540384,"snapshotHtml":"# GitHub - OpenCut-app/OpenCut: The open-source CapCut alternative\n\n\u003e 來源：https://github.com/OpenCut-app/OpenCut?fbclid=IwdGRjcATRLY9jbGNrBNEti3Bkb2YFZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEe11xbldFPBOjEHKjGxAdvWwY5GdYAcE0eCLvBKWXUAoSd7tuWmvBr7qRn-lk_aem_aztvwg3qUVH3RYzdKTZOpQ\n\u003e 快照時間：2026-07-30T04:43:33.267Z\n\n---\n\nGitHub - OpenCut-app/OpenCut: The open-source CapCut alternative · GitHub Skip to content Navigation Menu Toggle navigation Sign in Appearance settings Platform AI CODE CREATION GitHub Copilot Write better code with AI GitHub Copilot app Direct agents from issue to merge MCP Registry Integrate external tools DEVELOPER WORKFLOWS Actions Automate any workflow Codespaces Instant dev environments Issues Plan and track work Code Review Manage code changes Code Quality Enforce quality at merge APPLICATION SECURITY GitHub Advanced Security Find and fix vulnerabilities Code security Secure your code as you build Secret protection Stop leaks before they start EXPLORE Why GitHub Documentation Blog Changelog Marketplace View all features Solutions BY COMPANY SIZE Enterprises Small and medium teams Startups Nonprofits BY USE CASE App Modernization DevSecOps DevOps CI/CD View all use cases BY INDUSTRY Healthcare Financial services Manufacturing Government View all industries View all solutions Resources EXPLORE BY TOPIC AI Software Development DevOps Security View all topics EXPLORE BY TYPE Customer stories Events \u0026 webinars Ebooks \u0026 reports Business insights GitHub Skills SUPPORT \u0026 SERVICES Documentation Customer support Community forum Trust center Partners View all resources Open Source COMMUNITY GitHub Sponsors Fund open source developers PROGRAMS Security Lab Maintainer Community Accelerator GitHub Stars Archive Program REPOSITORIES Topics Trending Collections Enterprise ENTERPRISE SOLUTIONS Enterprise platform AI-powered developer platform AVAILABLE ADD-ONS GitHub Advanced Security Enterprise-grade security features Copilot for Business Enterprise-grade AI features Premium Support Enterprise-grade 24/7 support Pricing Search or jump to... Search code, repositories, users, issues, pull requests... --\u003e Search Clear Search syntax tips Provide feedback --\u003e We read every piece of feedback, and take your input very seriously. Include my email address so I can be contacted Cancel Submit feedback Saved searches Use saved searches to filter your results more quickly --\u003e Name Query To see all available qualifiers, see our documentation . Cancel Create saved search Sign in Sign up Appearance settings Resetting focus You signed in with another tab or window. Reload to refresh your session. You signed out in another tab or window. Reload to refresh your session. You switched accounts on another tab or window. Reload to refresh your session. Dismiss alert {{ message }} Uh oh! There was an error while loading. Please reload this page . OpenCut-app / OpenCut Public Notifications You must be signed in to change notification settings Fork 7.9k Star 79.8k Code Issues 262 Pull requests 103 Discussions Actions Projects Security and quality 0 Insights Additional navigation options Code Issues Pull requests Discussions Actions Projects Security and quality Insights main Branches Tags Go to file Code Open more actions menu Folders and files Name Name Last commit message Last commit date Latest commit History 1,597 Commits 1,597 Commits .github .github .moon .moon .vscode .vscode apps apps brand/ marks brand/ marks changelog changelog .env.example .env.example .gitignore .gitignore .prototools .prototools .tokeignore .tokeignore Cargo.lock Cargo.lock Cargo.toml Cargo.toml LICENSE LICENSE README.md README.md bunfig.toml bunfig.toml moon.yml moon.yml View all files Repository files navigation README Code of conduct MIT license Security More items OpenCut A free and open source video editor for web, desktop, and mobile. Status OpenCut is being rewritten from the ground up. What's coming: An Editor API First-class third party plugins (made possible by a plugin-first architecture) Desktop, mobile, and browser from one codebase (Rust core) MCP server (for AI agents) Headless mode (automation, batch rendering) A scripting tab directly in the editor You can still find the previous version at opencut-app/opencut-classic , which is the one to reach for today. opencut.app still runs the classic version. The rewrite will live at new.opencut.app until it's ready to take over. Development Install proto if you haven't already: Linux, macOS, WSL: bash \u003c( curl -fsSL https://moonrepo.dev/install/proto.sh ) Windows (PowerShell): irm https: // moonrepo.dev / install / proto.ps1 | iex If shims fail to run, allow local scripts for your user: Set-ExecutionPolicy - Scope CurrentUser RemoteSigned From the repo root: proto use # installs the tools pinned in .prototools moon run web:dev # localhost:5173 moon run api:dev # localhost:8787 moon run desktop:dev # see apps/desktop/README.md Contributing We're not set up to take outside contributions yet while the architecture is being designed. If you want to follow along, ask questions, or just hang out, join the Discord or open an issue . Sponsors OpenCut is supported by companies that believe in open source creator tools. fal.ai : Generative image, video, and audio models all in one place. Want your logo here? Reach out at sponsor@opencut.app . License MIT About The open-source CapCut alternative opencut.app Topics editor oss videoeditor Resources Readme MIT license Code of conduct Code of conduct Security policy Security policy Activity Custom properties Stars 79.8k stars Watchers 371 watching Forks 7.9k forks Report repository Releases Packages Contributors Languages Footer \u0026copy; 2026 GitHub, Inc. Footer navigation Terms Privacy Security Status Community Docs Contact Manage cookies Do not share my personal information You can’t perform that action at this time.","sourceDomain":"github.com","structuredData":"{\"language\":\"Rust\",\"stars\":\"79.8k\",\"license\":\"MIT\"}","tags":["OpenCut","影片編輯","開源","CapCut替代","Rust"],"thumbnailUrl":"https://opengraph.githubassets.com/5e574fd408533890fda1439d7509798a51e65e35285f767884faa8448d19394e/OpenCut-app/OpenCut","updatedAt":1785386613272,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://github.com/OpenCut-app/OpenCut?fbclid=IwdGRjcATRLY9jbGNrBNEti3Bkb2YFZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEe11xbldFPBOjEHKjGxAdvWwY5GdYAcE0eCLvBKWXUAoSd7tuWmvBr7qRn-lk_aem_aztvwg3qUVH3RYzdKTZOpQ","version":4},{"aiSummary":"Instagram 是由 Meta 公司營運的社群媒體平台，主打視覺化社交，用戶可透過手機拍照或錄影後套用濾鏡，分享至個人檔案或限時動態。平台支援 Reels 短影音、直播、購物標籤及訊息等功能，並結合探索頁面推薦內容，已成為品牌行銷與創作者經營的重要管道。","category":"social","createdAt":1784994534192,"description":"","id":"linkept_1784994534192_ght82vp","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Instagram","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784994534195},"savedAt":1784994534192,"sourceDomain":"instagram.com","tags":["Instagram","社群媒體","視覺分享","限時動態","Reels"],"thumbnailUrl":"","updatedAt":1785386597701,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.instagram.com/reel/Da4SVL_TNP-/?igsh=MzB4OGpuNWJ5Z2Jk","version":4},{"aiSummary":"Instagram 是一個以圖像及短影片為核心的社群媒體平台，用戶可透過手機拍照、套用濾鏡並分享至個人動態，也能發布限時動態、Reels 連續短片及 IGTV 長影片。平台支援私訊、直播、探索頁面與商家功能，已成為個人生活記錄、品牌行銷與社群影響力經營的重要工具。","category":"social","createdAt":1784991538535,"description":"","id":"linkept_1784991538535_8xue5ga","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Instagram","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784991538541},"savedAt":1784991538535,"sourceDomain":"instagram.com","tags":["社群媒體","照片分享","Instagram","社群平台","限時動態"],"thumbnailUrl":"","updatedAt":1785386583462,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.instagram.com/reel/DbFs6QENr43/?igsh=MW9qdm9tdG8xYmE1Yg==","version":4},{"aiSummary":"Instagram 是 Meta 旗下的社群媒體平台，使用者可分享照片與影片，並透過限時動態、Reels 及訊息功能互動。全球擁有數十億用戶，是視覺內容創作與社群交流的重要工具。","category":"social","createdAt":1784990751530,"description":"","id":"linkept_1784990751530_m3339f0","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Instagram","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784990751533},"savedAt":1784990751530,"sourceDomain":"instagram.com","tags":["社群媒體","照片分享","Instagram","Meta"],"thumbnailUrl":"","updatedAt":1785386559152,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.instagram.com/reel/DbLNU9rzYG8/?igsh=MTZrbm1ncHowbTFvZg==","version":4},{"aiSummary":"Instagram是由Meta公司開發的社群媒體平台，以分享照片與影片為核心，提供限時動態、Reels、直播等功能，並支援濾鏡、編輯工具及購物標籤。用戶可透過標籤與地點增加內容曝光，商業帳號與創作者工具進一步推動品牌行銷。全球月活躍用戶超過20億，深刻影響現代社交文化與數位內容生態。","category":"social","createdAt":1784995067393,"description":"","id":"linkept_1784995067393_eyzd6b9","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"Instagram","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784995067395},"savedAt":1784995067393,"sourceDomain":"instagram.com","tags":["Instagram","社交媒體","照片分享","Meta","社群平台"],"thumbnailUrl":"","updatedAt":1785386548241,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.instagram.com/reel/DaDBjFJTlgv/?igsh=MWpycnIxa3Q4cGZpNA==","version":4},{"aiSummary":"這是一個 Facebook 的影片分享連結，可能為 Reels 短片或其他影片內容。由於連結僅顯示網址，無法得知影片標題或具體內容。Facebook 的分享功能讓使用者能夠快速傳播有趣的影片給朋友或追蹤者。","category":"video","createdAt":1785083958778,"description":"","id":"linkept_1785083958778_37d6fb3","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/14iWT4VyJDo/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785083958783},"savedAt":1785083958778,"sourceDomain":"facebook.com","tags":["Facebook","Reels","影片分享","社群媒體"],"thumbnailUrl":"","updatedAt":1785386513645,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/14iWT4VyJDo/","version":4},{"aiSummary":"此內容為 Facebook 上的分享連結，可能為影片或貼文。由於未提供詳細內文，無法精確判斷主題。連結來自 facebook.com 網域，屬社群媒體平台，用戶分享範圍廣泛，涵蓋娛樂、新聞、生活等多元領域。建議點擊連結查看完整資訊，再進行後續分析或分類。","category":"social","createdAt":1785322704751,"description":"","id":"linkept_1785322704751_k1vwr1t","isRead":false,"itemType":"LINKEPT_ITEM","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"https://www.facebook.com/share/r/19N7Lidm3A/","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1785322704755},"savedAt":1785322704751,"sourceDomain":"facebook.com","tags":["Facebook","社群分享","貼文連結","Reels"],"thumbnailUrl":"","updatedAt":1785386429614,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"url":"https://www.facebook.com/share/r/19N7Lidm3A/","version":3},{"createdAt":1784655988116,"id":"3b7e0b6451b9e5a3b32f2235","isActive":true,"itemType":"LINKEPT_SUBSCRIPTION","lineUserId":"Ub74ee646158bb764533106020d4d52b7","name":"訂閱_Ub74ee646158bb764533106020d4d52b7","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784655988118},"subscriptionExpiresAt":1816921537319,"trialStartAt":1784655988116,"unlockCode":"L4EN-CWGF-5G9U","updatedAt":1785385537324,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"version":2},{"aiModel":"auto","aiSystemPrompt":"","channelAccessToken":"ewZss+98i/Z73i9XvnhAulMlNB7KMGUmVUBJVkhjDQAm+WsNEDQn52vHKnUaz9LSedGdOnU4F/OOg27ssE/vMbYu9ZJQdrl++420wj/d9pKZ5EfyJO3BHPCdVBIgK34jBy1sLDnJB0Eh7NCXU2ttZgdB04t89/1O/w1cDnyilFU=","channelSecret":"6ecb5e37d3d0e823473c7235227ced9d","createdAt":1784621363842,"deletedAt":null,"enableAiSummary":true,"id":"linkept_section_config_6a3e0bba001f479363b2aa","isPublic":false,"itemType":"LINKEPT_SECTION_CONFIG","name":"LINKEPT_SECTION_CONFIG","originPluginDir":"Linkept","originPluginID":"2ce66a14ebe014626f203184","parents":{"linkept":1784621363842},"preParentID":null,"skipKeywords":"","subscriptionEnabled":true,"trialDays":7,"unlockCodes":"4Y46-S3MP-9YUX,V5F4-WMCN-GE3C,YNLR-T5CG-EEHH,D47C-EHGV-LEQ5,7HZ7-FEXR-VP28,KSHB-CW49-T9NC,3KKL-2VDF-NTGC,7X4H-DS2F-K73S,SDQ6-Y9Y5-WVEN,ZQEQ-Y95W-M3GB,9857-EVE7-KS9D,NNAZ-B3CZ-DTAR,G3PT-NFUU-2YYN,C67Y-W9FC-7F34","updatedAt":1785404305004,"updatedBy":{"userId":"6a3e0bba001f479363b2aa","userName":"OZ歐利"},"version":8,"welcomeMessage":""}]}